Author name: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Vermont: Update of Road Travels

Vermont: Update of Road Travels

It hasn’t been very long since the August 28th, the day when Irene visited our beautiful state and left behind damage and despair. Many people I have spoken to have asked where we are as far as the driving conditions, what roads are or aren’t passable. There is a wonderful interactive map that gives details […]

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About Facebook:  New Profile starting Oct 2, 2011

About Facebook: New Profile starting Oct 2, 2011

Facebook update dread I have learned there will be a new roll out of changes since the ticker debacle that caused the huge outcry on September 23rd, well this should be interesting.  I wonder how or if they discussed the release feedback during the F8 conference. According to Business Insider Facebook is concerned that they

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Dear Facebook, Your Ticker Stream Sucks

Dear Facebook, Your Ticker Stream Sucks

OMG the hysteria and pandemonium after the release of  Facebook updates was insane yesterday, prompting some very comical commentary, even road signs. Can you imagine the cacophony of horns in that work area, how could anyone function. There was no escape from the commentary, Mashable had a great piece titled: Prepare Yourselves: Facebook To Be

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Nutrition Series: Carbohydrate Energy

Nutrition Series: Carbohydrate Energy

Nutrition Series: Carbohydrate Energy Of all three macro-nutrients: carbohydrates, proteins, and fats; carbohydrates are the most misunderstood, and easily confused.   via: Choose my plate There are many reasons for the confusion, just comparing: The Government’s  ChooseMyplate lists: fruits, vegetables, grains, protein, dairy, and oils; to Known macro nutrients: Carbohydrates, Proteins and Fats. What gives?

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Grand Opening: Night Bloom Cereus

Grand Opening: Night Bloom Cereus

The grand opening of our Night Blooming Cereus I remember when I first noticed buds starting to develop and my heart skipped a beat due to the joy for the coming event. We moved the rather large plant indoors last Sunday, due to the approaching storm, as it was becoming obvious that the grand opening

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