Author: Bodynsoil
I have an admission to make, I have a certain addiction, one that I might not kick, one I don’t want to actually. What is it, what is my addiction? Television! not chick shows, soap…
Motivational Thoughts There are times when you see something that Just motivates you…
ACE Fitness scores P90X High on the Bring It scale Yesterday a great friend pointed out an article titled “Does P90X Really Bring It!” (written by Joel Woldt, M.S., John P. Porcari, Ph.D., Scott Doberstein,…
People involved in health and fitness are familiar with nutrition and proteins and all that they do. It would be hard to pick up, or read, anything related to fitness without seeing an article or…
My husband has been trying to talk me into traveling with him to his annual convention(s), up to this point it didn’t sound interesting until they moved to Vegas. I had never been to Las…
A daily walks helps keep in on task when returning from Vegas My first time in Vegas and I was shocked to see how a few days could impact my workout performance. It wasn’t that…
Wordless Wednesday, Las Vegas Now that Wednesday is over I will let everyone in on where this is located, Caesars Palace Las Vegas. This is a huge resort that takes time to walk through and…
Lobbists say “An Apple a Day” is a job Killer We are all trying to improve the lifestyles of our next generation by teaching good nutrition and staying physically fit. Yet for some, the biggest…
Kindle Fire: My first E Reader Stop the presses, I mean literally, I have finally moved away from print copy into the realm of E-reader/tablet. Well, in truth I have been reading on my laptop…
