Author: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Testing my Genes: Is it Luck or Fitness? Regular readers know I have been told how “lucky I was” for my “thin” genes.  Many of my fitness friends actually tell me they hear the same,…

Turn your favorite old jeans into a skirt My favorite pair of jeans sits, folded, on the top shelf of my closet. I’ve never worn a jean skirt, but might be soon in an effort…

Chad Darnell had been doing his twelve project for six years, unfortunately it ended on the 12 of December, 2011 (seriously! 12/12/12 Chad, you should have gone for it!!). The twelve project was about taking…

Improve your indoor grow system with lights I’ve had my eye on a home grow light system for some time. The 3 tier grow rack caught my eye. I felt it was time to upgrade…

Soul Food and Gardeners: I’ve read Organic Gardening Magazine, on and off, since the mid 80’s and have yet to be disappointed. In fact, if anything, I might be considered an OG magazine hoarder, or…

Cool Beans One of my guilty pleasures is that I love coffee, add a twist of convenience to it and I’m thrilled. Which explains the glee when I opened a notebook, unused since spring, to…

Yesterday was a big day, it seemed like a holiday,  where was the man in red or his reindeer? I was too preoccupied to check for tracks outside..  Inside, I had the Kindle Fire in…