Author: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Explaining basic terminology for Carbohydrates, Proteins, and Fats with links to further resources relating to nutrition..

The grand opening of our Night Blooming Cereus I remember when I first noticed buds starting to develop and my heart skipped a beat due to the joy for the coming event. We moved the…

** This post is now updated with more images and details here: Updated Kariza Dress Kariza Wrap Dress Options for Wear After one of our expedition days exploring the Newport, RI area we came back…

Discovering Cold Brew Coffee Sometimes a wrong turn can lead to discovering something very right, in our case, it was cold brewed coffee. One hot and steamy day, while traveling, we commented how it was…

Photo tour of Rhode Island Recently I spent time in Newport Rhode Island touring the sites and acting like a tourist. To be fair, since it was my first time here I fully qualified for…

Grilled Pineapple Ricotta Cream We were watching the cooking show, when Giada De Laurentiis came on. Suddenly she puts together a quick and easy dessert recipe called Ricotta Cappuccino, it looked great. We had ricotta,…