Hawaii Sunrise over the Makawehi Cliff Because of the 5 hour time difference I found myself up each morning before dawn, allowed enough time to quickly freshen up, dress and run down for coffee…
Roasted Cauliflower with Walnuts and Parsley This is a great side dish for the table and surely will convert non vegetable people in to cauliflower lovers. Roasted leaves a nice flavor and sweetens the cauliflower.…
Red Raspberries are a fun nutritional add-on to any meal. Our family joins in with the care and helps manage the growth of these summer bearing plants. Our two thornless red raspberry patches are set…
Hawaii Trip (Day Two) Polynesian Cultural Center We are ready for the Polynesian Cultural Center Ali’i Luau celebration. I haven’t been to a traditional luau, we’ve witnessed one, at Canoe’s, from the lanai of our…
DIY Hypertufa plant pots (updated 2020) It’s easier than you might think. I’ve been thinking of creating a kitchen garden where conditions are better suited. The biggest road block was the increasing cost of planters;…
Getting back into my old routine with Beachbody on Demand. Making workouts work for me and my schedule [bctt tweet=”Beachbody On Demand is the most economical and easy to use online workout system.” username=”Bodynsoil”] My…
Ken’s enthusiasm about the Polynesian Cultural Center, we were excited to have him as our guide. We arrived at the gates just in time for the luncheon area, which opened at 11:45, the villages open…
Hawaii Trip Day Two (The journey to the center) We woke early to a mildly overcast day for our next Hawaii trip, it never rained but we were happy to not experience the walking tour…
Hawaii Trip day one: Waikiki Beach As many of you know, the flight from the east coast to Hawaii can be rather long. Our plans flew through Chicago in a short 2.5 hr flight then…
This “Eating Well for Healthy Hair,” came across my desk this morning, I wanted to share it will all of you. Of course healthy eating is always important but who doesn’t want great hair. Here…
