USA leads the world in Obesity We live in a world where the number of people malnourished continues to rise yet we are also seeing a marked increase in the US rate of obesity, this…
Mother Earth Magazine Garden Planner I’ve just started reading the recent issue of Mother Earth News and pleased to try out and explore the new Garden Planner. The first step is to set up a…
Hawaii Trip Waimea Canyon Tour This is the second part of a two-part series on our trip up Waimea Canyon Hawaii Trip Canyon Tour part one. It was hard to tear ourselves away from the…
Hawaii Trip Waimea Canyon Tour We left the NaPali coastline beach it was truly a magnificent place. As we drove away, we knew our future would bring us back as we needed to spend time…
Self Motivation and Overcoming my Inner Fears So many people are running 5k races and then moving on to marathons, I would love to take that first step but feel so intimidated. I know that…
The Future Starts Now Saving for the future, you’ve heard it since you were a small child, what are you doing for your future? The general scuttlebutt is that you should save as much as…
The first time I made this Maple Roasted Sweet potatoes recipe, everyone at the table loved it, soon it was a staple at holiday meals. I love how easy everything is to put together and…
Homemade meatballs This recipe for meatballs comes from a 1960’s grange cookbook and was titled Polpettes. I have used many many times and is always a huge favorite. It’s posted in it’s original form from…
FitDecks: Whats your deal? I have been looking at FitDecks, this is a neat way to change up your workouts by dealing out a new plan. The company has been at it for quite some…
Beef Roast with Root Vegetables Updated 2020 Cook this root veggies and beef roast in the beginning on Sunday and you’ll have left overs for a few creative meals during the week. Be sure to…
