Inside Scoop: Shakeology How do you feel about disease prevention, a natural “face-lift”, skin rejuvenation, memory enhancement, improved sense of well being, aid for diabetes control, an endurance aid and tool to fight cancer? It’s…
There are times when you just need something good to watch, something encouraging in the face of all the bad things going on around us. With that I want to share with you this bald…
Antioxidants Heavy: The Walnut According to the report: the walnut is ranked as having the highest concentration of anti-oxidants. Reports Tamara Croes, on the University of Scranton’s findings she discusses in her Earth…
April is Earth Month, in celebration Whole Foods is broadcasting documentaries in more than 70 cities during the month of April. What a wonderful idea for this grocer to run these films, many people aren’t…
Gardeners be aware of lead products As the time passes from March to April people in this corner of the New England states start thinking about summer and all that it brings. New England summer …
Walnuts Contain Healthy Antioxidants Walnuts have always been a favorite snack in our household; Costco sized bags remain on #1 son’s gift list. We don’t mind his love of walnuts; as long as we keep…
Here is Jack LaLanne with some sage advice, he stumbles with his thought at first but keep watching.
I love reading articles about people getting fit, it really excites me to see that the military has taken notice of the challenge that P90X program, which trainer Tony Horton, designed for Beachbody. Tony Horton…
Who knew frying pans would be such a hot topic within a group of friends, but during a recent gathering I mentioned that we needed a new non stick pan and suddenly the room was…
Fitness Nutrition: Antioxidant Quercetin One of the most common questions I am asked is how, when and what to eat to get better results from training. This question is very complex as each person’s dietetic…
