Nutrition Series: Carbohydrate Energy Of all three macro-nutrients: carbohydrates, proteins, and fats; carbohydrates are the most misunderstood, and easily confused. via: Choose my plate There are many reasons for the confusion, just comparing: The…
Explaining basic terminology for Carbohydrates, Proteins, and Fats with links to further resources relating to nutrition..
The grand opening of our Night Blooming Cereus I remember when I first noticed buds starting to develop and my heart skipped a beat due to the joy for the coming event. We moved the…
Welcome to another Wordless Wednesday.. Just a photo with no words..
Irene was a terror that left a lot of damage The scenes around the country were awful, we hope everyone remains safe and wish them a speedy cleanup and recovery. New England was directly in…
Sleepless nights, clock radios and dusting In the spring of the year it is always nice to throw open the windows and let in the fresh air, that is until the huge pines across the…
** This post is now updated with more images and details here: Updated Kariza Dress Kariza Wrap Dress Options for Wear After one of our expedition days exploring the Newport, RI area we came back…
Discovering Cold Brew Coffee Sometimes a wrong turn can lead to discovering something very right, in our case, it was cold brewed coffee. One hot and steamy day, while traveling, we commented how it was…
