Chicken Saltimbocca Recipe My husband orders Chicken Saltimbocca whenever it is on the menu. I wanted to surprise him by making it for the valentine’s holiday, He was so smitten he had to share with…

I’ve been thinking a lot about my “Steps to Goals” (S2G) life plan for 2014, I’ve already noticed an increase on personal productivity, This makes me feel accomplished. Last year, at this time, I was…

For the last year I have struggled maintaining a regular blog series.  Eventually I decided to take some time off from blogging all together. This was out of necessity due to the mounting list of…

Nutrition Series: Simple vs. Complex Carbohydrates There is a lot confusion regarding the term: simple and complex carbohydrates. How do you know which is which as the terms aren’t indicative how quickly they are digested,…

12 of 12 for June 2013 It’s raining, again, but I did wander out to see what I could find for you this morning, but of course the flower photos are covered in moisture.. I…

Brewing Green Single Serve Coffee We love our coffee, still, who doesn’t want that “Single Serve Easy Button” brewing option.  The drawback of single serve is waste, not only to the landfill, but the loss…

Eating More to Speed Metabolism In my last post I discussed various eating style options; that post was written to detail various approaches to eating styles I’ve done or researched.  In the recent past I’ve…