All Brittanys Go To Heaven Our baby had steel blue eyes as a puppy that would captivate you. He cried all the way to the truck when he had to leave all his brother &…

BioChar Benefits Your Garden I just opened an issue of Organic Gardening, the first article I stumble upon is about BioChar titled “What is Biochar.” When I first saw the piece, it seemed like I…

  I tried something new this time, posting this early, then adding during the day. Please join in the fun and share a few photos from your day, post the link or the photo in…

The Math of Macro Tracking Macro Tracking has a tetris effect, it can be as mesmerizing. I typically base my eating on my height, weight, and activity level. The easiest way I’ve found it to…

November 2014 12 of 12 BeLikeBrit I haven’t participated in the 12 of 12 for some time now, I feel that November’s 12 of 12 should be dedicated the BeLikeBrit project. The 12 of 12…

How Women Build Muscle   There are more myths and misconceptions about female strength training than any other area of fitness. While research continues to uncover more and more reasons why working out with weights…

My last year as been a time of change for me. Everything changing at the same time seems almost fitting, in a chaotic type of way.  As I pass into my fifties, being “older,” I…

We’ve all been there, sitting on the fence, we know our daily health and fitness regime is waiting, but we just can’t seem to motivate ourselves from being bad; so what’s a good girl to…

Fighting Age, Gracefully I don’t remember much of the movie” Thorn Birds” I do remember one particular scene, pertaining to age, as it spoke to me, even as a teenager. The line shared by Mary…

Follow my blog with Bloglovin   Rhubarb Plant Mulch can help out in the garden! As a girl, I remember my mother warning me to not eat rhubarb leaves; since then, I’m nervous with them.…