Category: Health
Lobbists say “An Apple a Day” is a job Killer We are all trying to improve the lifestyles of our next generation by teaching good nutrition and staying physically fit. Yet for some, the biggest…
I am at a point in my life where I am becoming more aware of time. How much has passed and how much is left. While it has been hard realizing that the days of…
I love an fitness inspirational story, don’t you!! I have seen, and read, many wonderful things accomplished; people’s stories amaze me all the time. This fitness inspirational story on Will Nevin comes from @FitinmyHeart or…
The Dynamics of Toxic Relationships and Stress I would like to think that I have a very serene life, Void of stress and toxicity, At least that is how I outwardly attempt to live everyday.…
Aging gracefully today for a better tomorrow Recently, a few people I know have broken barriers, not the kind they were looking forward too however, they broke past age 50 barrier. Breaking into the golden…
Jack LaLanne’s 10 Point Plan to Self Improvement Jack LaLanne was a man ahead of the times, his advice was good then and better now. I love his list of 10 things to improve your…
Piriformis Pain For multiple years I’ve done spring cleaning, both in and out of the house and yard, without pain issues. This year started like any other, the days got longer, snow started melting, preparations…
Women: Too much soda can lead to decline in kidney function among women, The team from Brigham and Women’s Hospital (read Brighams and Woman’s article ) has found that individuals consuming a diet high in…
