Author: Bodynsoil
Red Raspberries are a fun nutritional add-on to any meal. Our family joins in with the care and helps manage the growth of these summer bearing plants. Our two thornless red raspberry patches are set…
Hawaii Trip (Day Two) Polynesian Cultural Center We are ready for the Polynesian Cultural Center Ali’i Luau celebration. I haven’t been to a traditional luau, we’ve witnessed one, at Canoe’s, from the lanai of our…
DIY Hypertufa plant pots (updated 2020) It’s easier than you might think. I’ve been thinking of creating a kitchen garden where conditions are better suited. The biggest road block was the increasing cost of planters;…
Getting back into my old routine with Beachbody on Demand. Making workouts work for me and my schedule [bctt tweet=”Beachbody On Demand is the most economical and easy to use online workout system.” username=”Bodynsoil”] My…
Ken’s enthusiasm about the Polynesian Cultural Center, we were excited to have him as our guide. We arrived at the gates just in time for the luncheon area, which opened at 11:45, the villages open…
Hawaii Trip Day Two (The journey to the center) We woke early to a mildly overcast day for our next Hawaii trip, it never rained but we were happy to not experience the walking tour…
Hawaii Trip day one: Waikiki Beach As many of you know, the flight from the east coast to Hawaii can be rather long. Our plans flew through Chicago in a short 2.5 hr flight then…
This “Eating Well for Healthy Hair,” came across my desk this morning, I wanted to share it will all of you. Of course healthy eating is always important but who doesn’t want great hair. Here…
When first starting out on the road to good health, trying to figure out your nutrition, it is helpful to create a nutrition journal. Keeping track of your calorie intake is a great way to…
My Perfect Storm Recently, I saw Food, Inc, the documentary discusses the industrialization of our food industry, driving forces behind it, genetic engineering and so much more. Actually, I think they could have considered…
