DIY Hypertufa plant pots (updated 2020) It’s easier than you might think. I’ve been thinking of creating a kitchen garden where conditions are better suited. The biggest road block was the increasing cost of planters; I really wanted a certain look that dollar store pots couldn’t fill. This easy to follow recipe makes large projects […]
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Getting back into my old routine with Beachbody on Demand. Making workouts work for me and my schedule My workout schedule changes based on how active I am in the gardens and events in my life. As an active gardener and DIY home management person, I get very active on a daily basis. Some days
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Ken’s enthusiasm about the Polynesian Cultural Center, we were excited to have him as our guide. We arrived at the gates just in time for the luncheon area, which opened at 11:45, the villages open for their performances at noon. We needed a hearty buffet style lunch before heading out for a day of walking.
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Hawaii Trip Day Two (The journey to the center) We woke early to a mildly overcast day for our next Hawaii trip, it never rained but we were happy to not experience the walking tour in the beating sun. Our ride out to the Polynesian Cultural Center seemed to fly by as we had a
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Hawaii Trip day one: Waikiki Beach As many of you know, the flight from the east coast to Hawaii can be rather long. Our plans flew through Chicago in a short 2.5 hr flight then to a longer 9 hr flight directly to Honolulu. I have not been a brave flier in the past and
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This “Eating Well for Healthy Hair,” came across my desk this morning, I wanted to share it will all of you. Of course healthy eating is always important but who doesn’t want great hair. Here is a quote from the article and a link to the source so you can read the whole thing. “What
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When first starting out on the road to good health, trying to figure out your nutrition, it is helpful to create a nutrition journal. Keeping track of your calorie intake is a great way to get a better idea about what you are eating. I have always gone back to calorie tracking whenever I needed
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My Perfect Storm Recently, I saw Food, Inc, the documentary discusses the industrialization of our food industry, driving forces behind it, genetic engineering and so much more. Actually, I think they could have considered creating a documentary series out of this topic. The depth of information they detail, per topic, could not be touched
Women: Too much soda can lead to decline in kidney function among women, The team from Brigham and Women’s Hospital (read Brighams and Woman’s article ) has found that individuals consuming a diet high in sodium or sweetened drinks might be damaging their kidney. Via: Brigham and Women’s article: 2 or More Sodas a Day
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October 12×12’s Dear Chad, I look forward to the 12 of the month and love your idea about sharing a part of your day. To see more 12 of 12’s go to Chad Darnell’s site
