Author name: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Jack LaLanne’s 10 Point Plan to Self Improvement

Jack LaLanne’s 10 Point Plan to Self Improvement

Jack LaLanne’s 10 Point Plan to Self Improvement Jack LaLanne was a man ahead of the times, his advice was good then and better now. I love his list of 10 things to improve your life. Perhaps his focus on the ladies grooming is a little lopsided but I do see his point as it […]

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Hawaii Trip (Day 6) Napali Coast Tour

Hawaii Trip (Day 6) Napali Coast Tour

Hawaii Trip (Day 6) Napali Coast Tour The Napali Hawaii coastline tour concerned me from the moment I learned it was booked. Why: I tend to be motion sick,  I could take something for that I overheard the tour was in an inflatable raft, which didn’t sound comforting. I was relieved to find a catamaran

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Google Plus, the Latest Greatest Social Platform

Google Plus, the Latest Greatest Social Platform

I recently received my invite to Google Plus and I must say that I like what I see so far.  The Droid phone AP allows you to have text chats with one friend, select friends or your entire circle(s), you can video chat, determine what you want to share by groups. I certainly can see

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How Virtumonde helped kill my Blog

How Virtumonde helped kill my Blog

How Virtumonde helped kill my Blog I am coming off an experience bloggers shudder thinking about: being locked out of your own blog. The virus Virtumondi was reading my keystrokes, stealing my passwords then locking me out of my life!! At first readers were not affected, at least I had that to smooth my feathers.

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Making your own self watering planter

Making your own self watering planter

Making your own self watering planter I love all the self water planters that have come out on the market recently. Luckily one source for gardening toys tools, Gardeners Supply, has their main offices here and an outlet store as well. Many times I have looked at the catalog for things then run over to

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A Walk through the Winooski River Nature Trail

A Walk through the Winooski River Nature Trail We have lived, it seems, almost all our lives in this one place, yet there are places we have yet to explore in the Valley  Park Area. (Valley Park Site has very basic information) The Winooski Nature Trail was one of the walks on our list to

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Flower Porn June 2011

Flower Porn June 2011

Company is coming, everywhere flower s are in full bloom in anticipation. The recent rains have pushed my plants, which have a sandy soil base, to reach their fullest potential. The hosta are huge this year, the other seasonal blooms seem so hearty and so rich with color with an added bonus of super heady

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