Author: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Intense Workouts in an Intense Schedule Written by: Jesse Langley Most people long for the days of their body returning to the fitness level they had in high school and college. Mixing school, a lack…

Flower porn Aug 12 We have had a very interesting summer here, first we battle a long wet and cool spring only to have it turn into a longer than average span of hot dry…

I am not very consistent with my participation on Chad Darnell’s 12 of 12 project. The 12th of the month now comes and goes with good intent to get this done. I am always very…

Twitter, Facebook, Gmail and countless other social media forum have brought me in touch with some wonderful and talented people. In these social groups we have had many conversations that might never have happened in…

I find that I am reflecting a lot about my level of fitness and how things have changed in the last few years. As my readers know, I have been involved in fitness since my…

Personalize your comments with Gravatar You’ve been moving around the internet world reading and commenting on blogs. Over time you notice that when you comment a bizarre creature, called an Identicon, appears as an icon…

Opening Soon: Night Blooming Cereus I was gifted a night blooming cereus, I carried this rather gangly looking plant into our home. My husband dropped a few “ugly ducking” comments but I assured him that,…

I love an fitness inspirational story, don’t you!! I have seen, and read, many wonderful things accomplished; people’s stories amaze me all the time. This fitness inspirational story on Will Nevin comes from @FitinmyHeart or…

Aging gracefully today for a better tomorrow Recently, a few people I know have broken barriers, not the kind they were looking forward too however, they broke past age 50 barrier. Breaking into the golden…