Author name: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Photos: Irene was a terror that left a lot of damage

Photos: Irene was a terror that left a lot of damage

Irene was a terror that left a lot of damage The scenes around the country were awful, we hope everyone remains safe and wish them a speedy cleanup and recovery.  New England was directly in the path of the storm and Vermont took a beating yesterday.  The photos around the internet show the power of

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One Dress = 100 Styles with Kariza Designs

One Dress = 100 Styles with Kariza Designs

** This post is now updated with more images and details here: Updated Kariza Dress Kariza Wrap Dress Options for Wear After one of our expedition days exploring the Newport, RI area we came back to the main drag to walk around the wharfs. We were trolling the old brick market when we came upon

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Discovering Cold Brew Coffee

Discovering Cold Brew Coffee

Discovering Cold Brew Coffee Sometimes a wrong turn can lead to discovering something very right, in our case, it was cold brewed coffee. One hot and steamy day, while traveling, we commented how it was so difficult to find a decent cup of coffee. Are we so spoiled by drinking  Green Mountain Coffee Roasters that

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Newport Rhode Island: Cliff Walk photo tour

Photo tour of Rhode Island Recently I spent time in Newport Rhode Island touring the sites and acting like a tourist. To be fair, since it was my first time here I fully qualified for that label, it was fun exploring. One stop we were told we absolutely had to make was the Cliff Walk,

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Grilled Pineapple Ricotta Cream Recipe:

Grilled Pineapple Ricotta Cream We were watching the cooking show, when Giada De Laurentiis came on. Suddenly she puts together a quick and easy dessert recipe called Ricotta Cappuccino, it looked great. We had ricotta, cappuccino cream requires instant espresso, which we do not have. A quick look in the refrigerator and I saw the

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Intense Workouts in an Intense Schedule

Intense Workouts in an Intense Schedule Written by: Jesse Langley Most people long for the days of their body returning to the fitness level they had in high school and college. Mixing school, a lack of sleep and time with friends while eating out often and having a less than stellar diet didn’t seem to

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