Author: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Exercise helps you live a happier longer life I am a lifetime exercise enthusiast, it isn’t surprising that each day I will find a physical activity to move my body.I love to exercise, while planning…

Chocolate Tofu Pudding and/or Chocolate Truffle I still remember watching Alton Brown’s Food Network show titled “Tofuworld,” detailing all the fun things you can do with Tofu. This episode had four recipes: Tall & Tangy…

 12 of 12 February 2012 (Copied directly from Chad’s previous posts, which can be found here) I’m using Linky Tools, so you can enter your website and the links are updated immediately. But to maintain…

Seven Layer Dip with Endive An appetizer that is both visually appetizing and flavorful, sure to be a hit at your next gathering. Quick to make, loaded with vegetables, and uses endive scoops around the…

Daily Harvest As many of my faithful readers know, I recently started growing salad greens indoors.  Which was detailed in my post: “Let the Gardening Begin” from January after setting up the 3 tier grow…