{"id":962,"date":"2011-01-25T13:52:00","date_gmt":"2011-01-25T13:52:00","guid":{"rendered":"http:\/\/bodynsoil.wordpress.com\/?p=962"},"modified":"2015-10-13T04:08:24","modified_gmt":"2015-10-13T08:08:24","slug":"review-bring-it-with-p90x-abripperx","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2011\/01\/review-bring-it-with-p90x-abripperx\/","title":{"rendered":"Bring it with P90X AbRipperX"},"content":{"rendered":"

Bringing it with AbripperX from P90X by Tony Horton
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This morning, after my workout I did AbRipperX, I have done this workout before but this was one of the first times I made it through the whole thing without a grimace or a pause. How many times have I done AbRipperX you ask? Well, after 7 rounds of P90X<\/a> I have done it many times, enough to know it by memory.<\/p>\n

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AbRipperX<\/p><\/div>\n

The routine opens with Tony Horton telling a bit about the workout and what he has to say is this:<\/p>\n

“What is really amazing about AbRipperX is that is gives people the opportunity to get the best most ripped abdominal area you’ve ever had. We’re doing over 300 moves here, the only way you’re going to get the results, the sculpted abs that you wanted, is that you have to BRING IT<\/strong><\/span>!<\/em>”<\/p>\n

Bring it,<\/strong> that is a catch phrase for the P90X workout program<\/a>, you will hear that, and a many other Tonyism’s, often throughout the various DVD’s. What Tony has to say next, regarding how people feel about the workout,\u00a0 is so very true.<\/p>\n

“AbripperX: I hate it; but I love it<\/em><\/strong><\/span>”<\/p>\n

Yes this is true, what Tony doesn’t know won’t hurt him right, so don’t tell him this.. I have a confession to make about this program.<\/p>\n

I HAVEN’T DONE IT ONCE WITHOUT <\/span><\/strong><\/p>\n

GRUNTING OUT EXPLETIVES AT MR. HORTON<\/span><\/strong>!<\/p>\n

Oh I don’t mean them, of course, but it certainly makes me feel better and helps to get me through the workouts.<\/p>\n

339 moves, he says, I have often wondered but tend to lose count while doing them, it is hard to focus on such things when you feel like a branding iron is being held to your mid section! (Burn Baby Burn)<\/strong><\/p>\n

Watching, without doing the workout (joy), to get a count and see if we are doing 339 moves in the 15 or so minutes given.<\/p>\n

Thankfully, he does advise you to take your time and take breaks when needed, thanks for that Tony.<\/p>\n

Right off he says, with that side look, there are eleven moves, each being 25 reps, right off the bat I come up with 275, being the brilliant mathematician I am :), which means we need to find 64 more reps in there somewhere.<\/p>\n