{"id":943,"date":"2011-01-22T03:42:52","date_gmt":"2011-01-22T03:42:52","guid":{"rendered":"http:\/\/bodynsoil.wordpress.com\/?p=943"},"modified":"2020-05-08T08:47:17","modified_gmt":"2020-05-08T12:47:17","slug":"review-insanity-with-shawnt-extreme-workout","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2011\/01\/review-insanity-with-shawnt-extreme-workout\/","title":{"rendered":"Insanity with ShawnT"},"content":{"rendered":"<h3 style=\"text-align: center;\"><span style=\"color: #003366;\">Insanity: Extreme Fitness Results with jump training, awesome plyometrics moves bring you to your knees but give you an extreme ripped hard body you earned with blood, sweat and tears!<\/span><\/h3>\n<h1 style=\"text-align: center;\"><strong>60-Day Total-Body Conditioning Program<\/strong><\/h1>\n<p>Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights are needed, and you don\u2019t have to be in extreme shape to do it. As long as you\u2019re ready to dig deep, Shaun will help you get insane results in just 60 days.<\/p>\n<h3>Here\u2019s what you get:<\/h3>\n<p><strong>10 Insane Workouts<\/strong><\/p>\n<ul>\n<li><strong>Dig Deeper &amp; Fit Test.<\/strong> To start, Shaun will put your body to the test and see what you&#8217;re made of. (30 min.)<\/li>\n<li><strong>Plyometric Cardio Circuit.<\/strong> Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (42 min.)<\/li>\n<li><strong>Cardio Power &amp; Resistance.<\/strong> Build lean muscle and upper-body definition with strength-training and power moves. (40 min.)<\/li>\n<li><strong>Cardio Recovery.<\/strong> Shaun goes easier on you once a week so you&#8217;re ready for the next round. (33 min.)<\/li>\n<li><strong>Pure Cardio &amp; Cardio Abs.<\/strong> Skip the intervals\u2014this nonstop cardio workout is all extreme. (55 min.)<\/li>\n<li><strong>Core Cardio &amp; Balance.<\/strong> Take a break after month 1 and gear up for month 2 with this workout. (37 min.)<\/li>\n<li><strong>Max Interval Circuit &amp; Fit Test.<\/strong> The interval circuit that&#8217;s more intense than anything you&#8217;ve ever done before. (86 min.)<\/li>\n<li><strong>Max Interval Plyo.<\/strong> Push your legs &#8217;til they beg for mercy with power and plyo, all at your MAX. (55 min.)<\/li>\n<li><strong>Max Cardio Conditioning &amp; Cardio Abs.<\/strong> Get pushed to your limit with this extreme cardio workout. (65 min.)<\/li>\n<li><strong>Max Recovery.<\/strong> Give it a rest and build strength for another round with intense moves and stretches. (47 min.)<\/li>\n<\/ul>\n<p><strong>Plus, get these 4 free gifts:<\/strong><\/p>\n<ul>\n<li><strong>Elite Nutrition Plan<\/strong>. A food plan specifically designed to fuel your body for these intense workouts.<\/li>\n<li><strong>Fitness Guide<\/strong>. It\u2019s short and to the point, with just the information you need. We want you working out\u2014not reading.<\/li>\n<li><strong>INSANITY\u00ae Calendar.<\/strong> Lets you track your progress through Month 1 and Month 2, set workout goals, and stay motivated the whole time. Plus, the Fit Test Tracker tracks your results as you transform your body.<\/li>\n<li><strong>FREE Online Support Tools<\/strong>. Stay inspired with round-the-clock access to fitness experts and peer support.<\/li>\n<\/ul>\n<p><strong>Bonus workout available on Team Beachbody\u00ae:<\/strong><\/p>\n<ul>\n<li><strong>Fast and Furious.<\/strong> When you&#8217;re short on time, get a 45-minute workout packed into 20 minutes with this bonus INSANITY workout available only on Team Beachbody.<\/li>\n<\/ul>\n<p><strong>Get insane results, or your money back.<\/strong><\/p>\n<p>You have a full 30 days to try INSANITY for yourself. If you&#8217;re not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a full refund of the purchase price, less s&amp;h\u2014no questions asked.<\/p>\n<p>INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed materials before beginning the program.<\/p>\n<p>Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.<\/p>\n<p><a href=\"INSANITY Base Kit: https:\/\/www.teambeachbody.com\/shop\/d\/insanity-base-kit-SANBase?referringRepID=32090\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" 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\" alt=\"Insanity on Demand\" width=\"318\" height=\"159\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.teambeachbody.com\/shop\/d\/insanity-base-kit-SANBase?referringRepID=32090\" target=\"_blank\" rel=\"noopener noreferrer\">Purchase Insanity Today<\/a><\/p>\n<p>If you have any questions on how I can help you reach your goals feel free to <a href=\"mailto:jhughes@bodynsoil.com\">email me <\/a> as I would love to help you too.<\/p>\n<p>For information regarding the pricing plans mentioned above please close this window to go back to my home page and look on the lower portion of the page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Insanity: Extreme Fitness Results with jump training, awesome plyometrics moves bring you to your knees but give you an extreme ripped hard body you earned with blood, sweat and tears! 60-Day Total-Body Conditioning Program Your&hellip;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[565,606],"tags":[132,828],"class_list":["post-943","post","type-post","status-publish","format-standard","hentry","category-affiliate","category-review","tag-insanity","tag-shawn-t"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-fd","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2673,"url":"https:\/\/bodynsoil.com\/blog\/2011\/04\/leaving-insanity-behind-workout-straight-to-the-asylum\/","url_meta":{"origin":943,"position":0},"title":"Leaving Insanity Behind, workout straight to the Asylum","author":"Bodynsoil","date":"April 20, 2011","format":false,"excerpt":"\u00a0 \u00a0 Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel. Train like a pro. 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What better way than to share one of them with a lucky winner, THAT COULD BE YOU! \u00a0 It is the holiday weekend, it might rain (surprise) so I have the time to spring\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":948,"url":"https:\/\/bodynsoil.com\/blog\/2011\/01\/review-of-p90x-with-tony-horton-by-beachbody-bring-it\/","url_meta":{"origin":943,"position":4},"title":"P90X by Beachbody: Bring it, Push Play &#038; Get Ripped","author":"Bodynsoil","date":"January 25, 2011","format":false,"excerpt":"P90X with Tony Horton by Beachbody: Get the Man right in your living room training you to reach your goals and be in the best shape ever. What is it? 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