{"id":8712,"date":"2016-02-05T17:50:14","date_gmt":"2016-02-05T22:50:14","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=8712"},"modified":"2023-06-07T15:41:37","modified_gmt":"2023-06-07T19:41:37","slug":"21-instant-pot-recipes-to-try","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2016\/02\/21-instant-pot-recipes-to-try\/","title":{"rendered":"21 Instant Pot Recipes to wow your family"},"content":{"rendered":"<h2 style=\"text-align: center;\"><span style=\"color: #800080;\">21 Instant Pot Recipes<\/span><\/h2>\n<h4>Updated 11\/1\/2019<\/h4>\n<p>I can&#8217;t wait to try these <strong>21 Instant Pot recipes.<\/strong> You might wonder what an Instant Pot is and what it is used for, I did when I first heard about it. My husband thought we&#8217;d never use this and now he uses it as much as me and loves it.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/10\/instant2Bpot.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/10\/instant2Bpot.png?resize=297%2C300&#038;ssl=1\" alt=\"Instant Pot 21 Recipes\" width=\"297\" height=\"300\" \/><\/a>I told my dearest hubby he already purchased my Valentine&#8217;s day gift, he asked why I needed another pot to clear my sinuses. (We&#8217;ve been struggling with a nasty cold lately) No dear, this is the gift that keeps on giving; like Victoria&#8217;s Secret.<\/p>\n<p>Explaining the advantages of crock pot cookery, why I was afraid of pressure cookers as had sent my mother to the hospital many moons ago!<\/p>\n<p>The Instant Pot is new and improved, the website lists the benefits, of the 7 in 1 pot being the 3rd generation Programmable pot.<\/p>\n<p>I&#8217;m glad I waited until this point as <strong>the 7 in 1 instant pot is the first of the series to include yogurt maker!\u00a0<\/strong><\/p>\n<p>The benefits of the Instant Pot, as stated on their site, is that it can speed up cooking time between 2 to 6 times all while using 70% less energy. Friends tell me it&#8217;s a money saver as it transforms cheaper cuts of meat into delectable dishes.<\/p>\n<p><strong>What initially got my attention? Putting frozen foods in, programming the pot, then coming home to perfectly cooked meals held at a safe temperature until you&#8217;re ready to eat!! Hell to the O my<\/strong><\/p>\n<p>Still, I debated as the full retail cost is over $120, my friends mentioned buying used as often times the only issue is a damaged box. Checking out Amazon and I found that to be true at a cost less than half of retail.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #008080;\">Why do they call it the 7 in 1?<\/span> <\/strong><\/p>\n<p>I found this list, along with a <a href=\"http:\/\/instantpot.com\/wp-content\/uploads\/2013\/07\/InstantPot-Electric-Pressure-Cooker-Recipe-Book.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">link to free PDF collection of recipes<\/a>, on the Instant pot website.<\/p>\n<p>They say it will replace your:<\/p>\n<ol>\n<li>Pressure cooker<\/li>\n<li>Slow cooker<\/li>\n<li>Rice cooker\/porridge maker<\/li>\n<li>Saute\/browning pan<\/li>\n<li>Steamer<\/li>\n<li>yogurt Maker<\/li>\n<li>Stockpot warmer<\/li>\n<\/ol>\n<p>We only have 3 of the 7 listed items, which makes this an intelligent purchase; great work Hun. Enough about the wonders of Instant Pot, on <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"11224\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2016\/02\/21-instant-pot-recipes-to-try\/pulledpork\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?fit=387%2C860&amp;ssl=1\" data-orig-size=\"387,860\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"pulledpork\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?fit=135%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?fit=225%2C500&amp;ssl=1\" class=\" wp-image-11224 alignright\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?resize=238%2C528&#038;ssl=1\" alt=\"21 instant pot recipes to wow your family\" width=\"238\" height=\"528\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?resize=135%2C300&amp;ssl=1 135w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?resize=225%2C500&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/pulledpork.jpg?w=387&amp;ssl=1 387w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/>with the show!!<\/p>\n<p>The number one recipe as to why I wanted the Instant Pot had to do with Pork, that is where we shall start the 21 recipes list.<\/p>\n<ol>\n<li><a href=\"https:\/\/greatchow.wordpress.com\/2015\/06\/06\/pulled-pork-the-greatest-braised-pulled-pork-special-edition\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pulled Pork<\/a> via: Great Chow (alternate recipes and video included)<\/li>\n<li><a href=\"http:\/\/nomnompaleo.com\/post\/111934821818\/pressure-cooker-kalua-pig\" target=\"_blank\" rel=\"noopener noreferrer\">Kalua Pig<\/a> via Nom Nom Paleo (I checked, no Kalua in the recipe)<\/li>\n<li>\n<div id=\"masthead\" class=\"site-header cl\" role=\"banner\"><a href=\"https:\/\/www.lecremedelacrumb.com\/instant-pot-bbq-pulled-pork\/\" target=\"_blank\" rel=\"noopener noreferrer\">BBQ Pulled Pork<\/a> via: Creme De La Crumb<\/div>\n<\/li>\n<li><a href=\"http:\/\/graciecooks.blogspot.com\/2012\/09\/instant-pot-baby-back-ribs-easy-and-yum.html\" target=\"_blank\" rel=\"noopener noreferrer\">Baby Back Ribs<\/a>: via: Gracie Cooks (homemade bbq y&#8217;all)<\/li>\n<li><a href=\"https:\/\/bodynsoil.com\/blog\/2020\/05\/instant-pot-apple-cider-country-style-ribs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Cider Country Style Pork Ribs<\/a> via: Bodynsoil<\/li>\n<li><a href=\"http:\/\/thecuriouscoconut.com\/blog\/cuban-lechon-asado-pork-roast-paleo-aip-slow-cooker-instant-pot\" target=\"_blank\" rel=\"noopener noreferrer\">Cuban Lechon Asado<\/a> via The Curious Coconut<\/li>\n<li><a href=\"http:\/\/www.skinnytaste.com\/2014\/01\/crock-pot-balsamic-pork-roast.html\" target=\"_blank\" rel=\"noopener noreferrer\">Balsamic Pork Roast<\/a> via Skinny Taste<\/li>\n<li><a href=\"http:\/\/predominantlypaleo.com\/instant-pot-lemon-garlic-chicken\/\">Lemon Garlic Chicken<\/a> via: Predominately Paleo (it seems most IP sites are Paleo)<\/li>\n<li><a href=\"http:\/\/healinggourmet.com\/healthy-recipes\/pressure-cooker-chicken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fall of the Bone Chicken<\/a> via Healing Gourmet<\/li>\n<li><a href=\"https:\/\/bodynsoil.com\/blog\/2016\/02\/bbq-shredded-chicken-in-the-instant-pot\/\" target=\"_blank\" rel=\"noopener noreferrer\">Shredded Chicken<\/a> via BodynSoil (I&#8217;ve read people shred meat with a hand mixer) <span style=\"color: #ff0000;\">****** favorite<\/span><\/li>\n<li><a href=\"http:\/\/flavorrd.com\/2015\/07\/instant-pot-insta-chicken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Frozen to Fab in 15 min chicken<\/a> via FlavorRd (game changer when you forget to thaw)<\/li>\n<li><a href=\"http:\/\/thedomesticman.com\/2015\/01\/20\/instant-stew\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef Stew<\/a> via The Domestic Man (with root veggies)<\/li>\n<li><a href=\"http:\/\/barerootgirl.com\/nourish\/2015\/9\/18\/maple-smoked-brisket-instant-pot-or-slow-cooker-recipe\" target=\"_blank\" rel=\"noopener noreferrer\">Maple Smoked Brisket<\/a> via: Bare Root Girl<\/li>\n<li><a href=\"https:\/\/www.allrecipes.com\/recipe\/258468\/beef-stroganoff-for-instant-pot\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef Stroganoff<\/a> via: All Recipes<\/li>\n<li><a href=\"http:\/\/myheartbeets.com\/texas-beef-chili\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef Chili<\/a> via My Heart Beets<\/li>\n<li><a href=\"https:\/\/bodynsoil.com\/blog\/2016\/12\/instant-pot-galumpkis-conversion-tips-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cabbage Rolls<\/a> via: BodynSoil<\/li>\n<li><a href=\"http:\/\/www.foodrenegade.com\/pressure-cooker-bone-broth\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bone Broth<\/a> via Food Renegade (Every soup base needs to start here)<\/li>\n<li><a href=\"http:\/\/www.pressurecookingtoday.com\/best-pressure-cooker-soups\/\" target=\"_blank\" rel=\"noopener noreferrer\">Soup Collection<\/a> via: Pressure Cooking Today (all of the best, forget the rest)<\/li>\n<li><a href=\"https:\/\/www.southernliving.com\/recipes\/instant-pot-hard-boiled-eggs\" target=\"_blank\" rel=\"noopener noreferrer\">Hard Boiled Eggs<\/a> via Southern Living<\/li>\n<li><a href=\"https:\/\/amindfullmom.com\/instant-pot-yogurt\/\" target=\"_blank\" rel=\"noopener noreferrer\">Yogurt<\/a> via A Mindful Mom (Perfect when you have fresh whole milk)<\/li>\n<li><a href=\"http:\/\/www.pressurecookingtoday.com\/pressure-cooker-baked-beans\/\" target=\"_blank\" rel=\"noopener noreferrer\">Boston &#8220;Baked&#8221; Beans<\/a> via: Pressure Cooking Today (Boiled and soaked method, a <a href=\"http:\/\/www.hippressurecooking.com\/reader-recipes-kristines-boston-baked-beans-pressure-cooked-in-an-hour\/\" target=\"_blank\" rel=\"noopener noreferrer\">no soak recipe<\/a> is available)<\/li>\n<\/ol>\n<p>To convert recipes to the Instant Pot, <a href=\"http:\/\/www.hippressurecooking.com\/pressure-cooking-times\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hip Pressure Cooking has a convenient timing chart<\/a> available. <a href=\"http:\/\/nomnompaleo.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Nom Nom Paleo<\/a> mentions that due to the lower pressure in the Instant Pot (11.6psi) over standard stovetop (15 psi) cookers, to add 7 to 15% more time to standard recipes.<\/p>\n<p>When finished cooking the main meal, try on of these <a href=\"https:\/\/bodynsoil.com\/blog\/2016\/07\/5-instant-pot-baking-recipes-wow-friends\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 dessert recipes, easy and impressive<\/a>.<\/p>\n<p>As I discover, or convert more recipes, I&#8217;m adding them to my site. <a href=\"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/instant-pot\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click this link for the Instant Pot recipe index<\/a>.<\/p>\n<p>What do you think, do you own an Instant Pot and have recipes to share with me?<\/p>\n<p>How has your Instant Pot worked for your family, I&#8217;d love to hear your story and recipes.<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 158px; left: 20px;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21 Instant Pot Recipes Updated 11\/1\/2019 I can&#8217;t wait to try these 21 Instant Pot recipes. You might wonder what an Instant Pot is and what it is used for, I did when I first&hellip;<\/p>\n","protected":false},"author":8,"featured_media":8714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1048,209],"tags":[1001,24,519,499,997,1003,1000,998,999,1002],"class_list":["post-8712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-instant-pot","category-recipes","tag-bean","tag-beef","tag-chicken","tag-eggs","tag-instant-pot","tag-instant-pot-recipes","tag-pork","tag-pressure-cooking","tag-recipes","tag-yogurt"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/IP-Smart-clean-background-297x300.png?fit=297%2C300&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-2gw","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10033,"url":"https:\/\/bodynsoil.com\/blog\/2016\/07\/5-instant-pot-baking-recipes-wow-friends\/","url_meta":{"origin":8712,"position":0},"title":"5 Instant Pot Baking Recipes to WOW your friends","author":"Bodynsoil","date":"July 22, 2016","format":false,"excerpt":"Instant Pot Baking - Recipes We've had our Instant pot for a few months now. While looking for recipes, I was surprised to learn of all the things which can be baked with a pressure cooker. Once again I find myself saving recipes for: cheesecake, zucchini bread, creme brulee, flan,\u2026","rel":"","context":"In &quot;Dessert&quot;","block_context":{"text":"Dessert","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dessert\/"},"img":{"alt_text":"Instant Pot baking ","src":"https:\/\/i0.wp.com\/www.pressurecookingtoday.com\/wp-content\/uploads\/2013\/12\/Creme-Brulee-Pressure-Cooking-Today.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.pressurecookingtoday.com\/wp-content\/uploads\/2013\/12\/Creme-Brulee-Pressure-Cooking-Today.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.pressurecookingtoday.com\/wp-content\/uploads\/2013\/12\/Creme-Brulee-Pressure-Cooking-Today.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":8876,"url":"https:\/\/bodynsoil.com\/blog\/2016\/02\/bbq-shredded-chicken-in-the-instant-pot\/","url_meta":{"origin":8712,"position":1},"title":"BBQ Shredded Chicken in the Instant Pot","author":"Bodynsoil","date":"February 26, 2016","format":false,"excerpt":"Instant Pot BBQ Shredded Chicken Have you made shredded chicken in the past? Our family typically used technique we used with pork and it cooked for hours! When we discovered the Instant Pot, we were smitten. While researching I found FlavorRD's very versatile recipe, which I've included in 21 Instant\u2026","rel":"","context":"In &quot;Dinner&quot;","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/02\/20160219_193101-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10674,"url":"https:\/\/bodynsoil.com\/blog\/2016\/12\/instant-pot-galumpkis-conversion-tips-recipes\/","url_meta":{"origin":8712,"position":2},"title":"Instant Pot Galumpkis Conversion Tips Recipes","author":"Bodynsoil","date":"December 2, 2016","format":false,"excerpt":"As a child, our father loved stuffed cabbage, called galumpkis. As an adult, I tried to make these myself and struggled with preparing the cabbage leaves. My issue was trying to remove the leaves before they were cooked, which rips them to shreds. After that ordeal galumpkis were for dining\u2026","rel":"","context":"In &quot;Daily Prompts&quot;","block_context":{"text":"Daily Prompts","link":"https:\/\/bodynsoil.com\/blog\/category\/social-media\/daily-prompts\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":36381,"url":"https:\/\/bodynsoil.com\/blog\/2020\/05\/instant-pot-apple-cider-country-style-ribs\/","url_meta":{"origin":8712,"position":3},"title":"Instant Pot Apple Cider  Country Style Ribs","author":"Bodynsoil","date":"May 6, 2020","format":false,"excerpt":"Country Style Ribs are definitely a family favorite. Who can resist moist shredded tender pork cook in an apple cider apple sauce glaze. The Instant Pot makes cooking Cider Apple Country Style Ribs quick and easy. Pork ribs take anywhere from 5 to 8 hours in a slow cooker using\u2026","rel":"","context":"In &quot;Dinner&quot;","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9657,"url":"https:\/\/bodynsoil.com\/blog\/2016\/03\/hearty-tomato-meat-sauce-instant-pot\/","url_meta":{"origin":8712,"position":4},"title":"Hearty Tomato Meat Sauce adapted for Instant Pot","author":"Bodynsoil","date":"March 26, 2016","format":false,"excerpt":"Tomato Meat Sauce Our family has enjoyed this hearty tomato meat sauce for many years. The original recipe typically cooks in 4 hours, the Instant Pot significantly changes the cook time. This recipe is very adaptable; add more tomato if you like it saucier or run through a food processor\u2026","rel":"","context":"In &quot;Dinner&quot;","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/hearty-tomato-meat-sauce-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1513,"url":"https:\/\/bodynsoil.com\/blog\/2009\/08\/steel-cut-oat-pilaf-2\/","url_meta":{"origin":8712,"position":5},"title":"Savory Steel Cut Oat Pilaf with Instant Pot","author":"Bodynsoil","date":"August 18, 2009","format":false,"excerpt":"Steel Cut Oat Pilaf One of our favorite go to side dish recipes as it is quick and simple. This steel-cut oat pilaf is a perfect side dish with a taste similar to stuffing, but much better. Often I overhear people talking about how long it takes to cook steel-cut\u2026","rel":"","context":"In &quot;Dinner&quot;","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2009\/08\/23403389105_8aa52179ee_z-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/8712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=8712"}],"version-history":[{"count":6,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/8712\/revisions"}],"predecessor-version":[{"id":43461,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/8712\/revisions\/43461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media\/8714"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=8712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=8712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=8712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}