{"id":8400,"date":"2015-10-17T02:53:59","date_gmt":"2015-10-17T06:53:59","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=8400"},"modified":"2016-11-02T08:25:20","modified_gmt":"2016-11-02T12:25:20","slug":"junk-food-junkie-by-larry-groce","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2015\/10\/junk-food-junkie-by-larry-groce\/","title":{"rendered":"Junk Food Junkie by Larry Groce"},"content":{"rendered":"<h3 style=\"text-align: center;\">Lately we&#8217;ve been hearing a lot more of Junk Food Junkie by Larry Groce. So much so that I assumed it might be a new release.<\/h3>\n<p>Imagine my surprise when I see that Junk Food Junkie was written and sung back in 1976. Larry Groce reminds me of <a href=\"https:\/\/en.wikipedia.org\/wiki\/%22Weird_Al%22_Yankovic\" target=\"_blank\">weird Al Yankovic\u00a0<\/a> who was a very popular, parodistic songster. The song&#8217;s chorus is really the part that got me as we, in the health and fitness world, often will talk about walking the walk; not just talking the talk.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Yeah, in the daytime I&#8217;m Mr Natural<br \/>\nJust as healthy as I can be<br \/>\nBut at night I&#8217;m a junk food junkie<br \/>\nGood lord have pity on me<\/p>\n<p>&nbsp;<\/p>\n<p>I mean really, how many of the healthy living people actually eat junk food in secret? Can you picture Tony Horton, of <a href=\"https:\/\/bodynsoil.com\/blog\/2011\/01\/review-of-p90x-with-tony-horton-by-beachbody-bring-it\/\" target=\"_blank\">Beachbody P90X<\/a> fame secretly tucked into his closet at night housing Oreo cookies by the sleeve, double stuff even!! Okay, I&#8217;ll admit Groce doesn&#8217;t mention the Oreo, but come on, you know he wanted to.<\/p>\n<p>Larry&#8217;s song, &#8220;Junk Food Junkie,&#8221; could have been written for current times as it seems that the lyrics align to our current lifestyle. However, according to wikipedia <a href=\"https:\/\/en.wikipedia.org\/wiki\/Junk_Food_Junkie\" target=\"_blank\">Junk Food Junkie<\/a> was written in 1976 and spent 15 weeks on the U.S. charts, reaching # 9 on the <a class=\"mw-redirect\" title=\"Billboard Top 100\" href=\"https:\/\/en.wikipedia.org\/wiki\/Billboard_Top_100\">Billboard Top 100<\/a>.<sup id=\"cite_ref-1\" class=\"reference\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Junk_Food_Junkie#cite_note-1\">[1]<\/a><\/sup><\/p>\n<p>Even back when the whole health food movement came about, junk food was still addictive enough to write lyrics about hiding to eat it.<\/p>\n<p>Imagine that, long before cigarettes were blacklisted, we shunned elements of junk food and the crucifixion of the twinkie began.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ZLiVeRJTtqo\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>The lyrics are perfectly written for the times we currently live in; the song&#8217;s words according to oldielyrics piqued my curiosity. Reading them, I see many terms that could have been written just in the last few weeks; like Organic cooking, sea salt and not using white sugar. It is odd to think that macrobiotics were in vogue, even way back then.<\/p>\n<p>What wasn&#8217;t in vogue was the internet, which makes hiding your junk food habit even more important NOW than it was in 1976.<\/p>\n<p>You don&#8217;t want to be publicly shamed at fast food drive through with a skinny french fry in your mouth posted on all of social media. #shudder<\/p>\n<p>Just to be sure, [bctt tweet=&#8221; I&#8217;ve only eaten a Twinkie once or twice &amp; vaguely remember Ring Dings. Oreos will always enslave me. &#8220;]<\/p>\n<p>Most of us have met and tried <a href=\"https:\/\/en.wikipedia.org\/wiki\/Twinkie\" target=\"_blank\">Hostess Twinkies<\/a>,\u00a0 a few might remember the screams of fright when in 2012 they thought Twinkie manufacturing was ending production. (This created mayhem and the hoarding of the food stuff) Twinkies, of course, were created back in the &#8217;30&#8217;s as banana cream filled snack cakes and never have been gone from store shelves; cue the collective sigh of relief.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">You know I love that organic cooking<br \/>\nI always ask for more<br \/>\nAnd they call me Mr Natural<br \/>\nOn down to the health food store<br \/>\nI only eat good sea salt<br \/>\nWhite sugar don&#8217;t touch my lips<br \/>\nAnd my friends is always begging me<br \/>\nTo take them on macrobiotic trips<br \/>\nYes, they are<\/p>\n<p style=\"text-align: center;\">Oh, but at night I stake out my strong box<br \/>\nThat I keep under lock and key<br \/>\nAnd I take it off to my closet<br \/>\nWhere nobody else can see<br \/>\nI open that door so slowly<br \/>\nTake a peek up north and south<br \/>\nThen I pull out a Hostess Twinkie<br \/>\nAnd I pop it in my mouth<\/p>\n<p style=\"text-align: center;\">Yeah, in the daytime I&#8217;m Mr Natural<br \/>\nJust as healthy as I can be<br \/>\nBut at night I&#8217;m a junk food junkie<br \/>\nGood lord have pity on me<\/p>\n<p style=\"text-align: center;\">Well, at lunchtime you can always find me<br \/>\nAt the Whole Earth Vitamin Bar<br \/>\nJust sucking on my plain white yogurt<br \/>\nFrom my hand thrown pottery jar<br \/>\nAnd sippin&#8217; a little hand pressed cider<br \/>\nWith a carrot stick for dessert<br \/>\nAnd wiping my face in a natural way<br \/>\nOn the sleeve of my peasant shirt<br \/>\nOh, yeah<\/p>\n<p style=\"text-align: center;\">Ah, but when that clock strikes midnight<br \/>\nAnd I&#8217;m all by myself<br \/>\nI work that combination on my secret <span id=\"IL_AD2\" class=\"IL_AD\">hideaway<\/span> shelf<br \/>\nAnd I pull out some Fritos corn chips<br \/>\nDr Pepper and an ole Moon Pie<br \/>\nThen I sit back in glorious expectation<br \/>\nOf a genuine junk food high<\/p>\n<p style=\"text-align: center;\">Oh yeah, in the daytime I&#8217;m Mr Natural<br \/>\nJust as healthy as I can be<br \/>\nOh, but at night I&#8217;m a junk food junkie<br \/>\nGood lord have pity on me<\/p>\n<p style=\"text-align: center;\">My friends down at the commune<br \/>\nThey think I&#8217;m pretty neat<br \/>\nOh, I don&#8217;t know nothing about arts and crafts<br \/>\nBut I give &#8217;em all something to eat<br \/>\nI&#8217;m a friend to old Euell Gibbons<br \/>\nAnd I only eat <span id=\"IL_AD1\" class=\"IL_AD\">home grown<\/span> spice<br \/>\nI got a John Keats autographed Grecian urn<\/p>\n<p style=\"text-align: center;\">Filled up with my brown rice<br \/>\nYes, I do<\/p>\n<p style=\"text-align: center;\">Oh, folks but lately I have been spotted<br \/>\nWith a Big Mac on my breath<br \/>\nStumbling into a Colonel Sanders<br \/>\nWith a face as white as death<br \/>\nI&#8217;m afraid someday they&#8217;ll find me<br \/>\nJust stretched out on my bed<br \/>\nWith a handful of Pringles potato chips<br \/>\nAnd a Ding Dong by my head<\/p>\n<p style=\"text-align: center;\">In the daytime I&#8217;m Mr Natural<br \/>\nJust as healthy as I can be<br \/>\nBut at night I&#8217;m a junk food junkie<br \/>\nGood lord have pity on me<\/p>\n<p><strong><span style=\"color: #800000;\">Of all the things mentioned,\u00a0which would be your favorite, the one that would break your natural food high? Hostess Twinkies, Fritos corn chips, Dr. Pepper, Moon Pie, Big Mac, Colonel Sanders, Pringles potato chips, and\/or Ding Dongs?\u00a0<\/span> <\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">Come on, spill the beans and get your junk food stash outta hiding&#8230; <\/span><\/strong><\/p>\n<p><strong>I apologize in advance if Junk Food Junkie gets stuck in your head for the rest of the day. If you&#8217;d like, I&#8217;ll share this post on <a href=\"https:\/\/bodynsoil.com\/blog\/2016\/10\/drink-a-little-drank-smoke-a-little-smoke\/\" target=\"_blank\">Drink a Little Drink, Smoke a little Smoke<\/a> to shake it out.<\/strong><\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/dailypost.wordpress.com\/discover-challenges\/song\/\">Song<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lately we&#8217;ve been hearing a lot more of Junk Food Junkie by Larry Groce. So much so that I assumed it might be a new release. Imagine my surprise when I see that Junk Food&hellip;<\/p>\n","protected":false},"author":8,"featured_media":8411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[172,893],"tags":[851,950,117,949,951],"class_list":["post-8400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","category-organic","tag-addict","tag-health-food","tag-health-habit","tag-junk-food","tag-junkie"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2015\/10\/junkfoodjunkieGroce.jpg?fit=480%2C360&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-2bu","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":4022,"url":"https:\/\/bodynsoil.com\/blog\/2011\/10\/lobbists-say-an-apple-a-day-is-a-job-killer\/","url_meta":{"origin":8400,"position":0},"title":"Lobbists say &#8220;An Apple a Day&#8221; is a job Killer","author":"Bodynsoil","date":"October 14, 2011","format":false,"excerpt":"\u00a0Lobbists say \"An Apple a Day\" is a job Killer We are all trying to improve the lifestyles of our next generation by teaching good nutrition and staying physically fit.\u00a0 Yet for some, the biggest concern isn't the growing girth of our youth but wanting to keep growing the girth\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/health\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/10\/4105.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1700,"url":"https:\/\/bodynsoil.com\/blog\/2010\/12\/usa-leads-the-world-in-obesity-2\/","url_meta":{"origin":8400,"position":1},"title":"USA leads the world in Obesity","author":"Bodynsoil","date":"December 28, 2010","format":false,"excerpt":"USA leads the world in Obesity We live in a world where the number of people malnourished continues to rise yet we are also seeing a marked increase in the US rate of obesity, this according to a report written by USA Today's\u00a0 \"US Leads the World in Overweight and\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"US leads world in Obesity","src":"https:\/\/i0.wp.com\/www.gannett-cdn.com\/-mm-\/276c7149f33dca0ed7fc2cfc966dc76e2ed2b327\/c%3D235-0-5346-3825%26r%3Dx404%26c%3D534x401\/local\/-\/media\/USATODAY\/GenericImages\/2014\/05\/28\/\/1401309063000-AP-Obesity1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1656,"url":"https:\/\/bodynsoil.com\/blog\/2010\/08\/debunking-the-cookie-diet-via-mens-health-2\/","url_meta":{"origin":8400,"position":2},"title":"Debunking the cookie diet (Via Men&#8217;s health)","author":"Bodynsoil","date":"August 18, 2010","format":false,"excerpt":"Debunking the cookie diet photo via cookiediet.com We have all read the headlines while waiting in the checkout lines You know the which ones I am talking about right. These headlines try to get your attention with\u00a0salacious\u00a0promises like... \"Eat all you want and still lose weight\" or this one \"The\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10744,"url":"https:\/\/bodynsoil.com\/blog\/2017\/01\/easy-email-cleanup-unroll\/","url_meta":{"origin":8400,"position":3},"title":"Easy Email Cleanup with Unroll.me","author":"Bodynsoil","date":"January 3, 2017","format":false,"excerpt":"\u00a0Start the new year off right; cleanup your email Face it, you\u2019ve needed an email cleanup and overhaul for too long. Your inbox is so cluttered with subscriptions and junk email that you've given up. It happens to almost all of us from time to time. 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