{"id":2998,"date":"2011-06-12T12:14:42","date_gmt":"2011-06-12T16:14:42","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=2998"},"modified":"2016-03-20T18:38:31","modified_gmt":"2016-03-20T22:38:31","slug":"a-walk-through-the-winooski-river-nature-trail","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/","title":{"rendered":"A Walk through the Winooski River Nature Trail"},"content":{"rendered":"<h3 style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9417\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/winooksilog\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?fit=550%2C393&amp;ssl=1\" data-orig-size=\"550,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"winooksilog\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?fit=300%2C214&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?fit=500%2C357&amp;ssl=1\" class=\"aligncenter size-large wp-image-9417\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?resize=500%2C357&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"500\" height=\"357\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?resize=500%2C357&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?resize=200%2C143&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/winooksilog.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>A Walk through the Winooski River Nature Trail<\/h3>\n<p>We have lived, it seems, almost all our lives in this one place, yet there are places we have yet to explore in the <a title=\"Winooski Valley Park \" href=\"http:\/\/www.wvpd.org\/\" target=\"_blank\">Valley\u00a0 Park Area<\/a>. (Valley Park Site has very basic information) The <a title=\"Winooski Nature Trail via: Localmotion\" href=\"http:\/\/www.trailfinder.info\/trails\/trail\/winooski-nature-trail\" target=\"_blank\">Winooski Nature Trail<\/a> was one of the walks on our list to visit, sharing the excitement of a new trail with family makes it a great day. The Winooski River starts in Cabot, Vermont then travels 90 miles to Lake Champlain, with parks all along the way, each stop has its own story to tell about the river&#8217;s journey.<\/p>\n<div id=\"attachment_9414\" style=\"width: 385px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9414\" data-attachment-id=\"9414\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/chasemill\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?fit=413%2C550&amp;ssl=1\" data-orig-size=\"413,550\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chasemill\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?fit=375%2C500&amp;ssl=1\" class=\"wp-image-9414 size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?resize=375%2C500&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"375\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?resize=375%2C500&amp;ssl=1 375w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Chasemill.jpg?w=413&amp;ssl=1 413w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><p id=\"caption-attachment-9414\" class=\"wp-caption-text\">A View of the Winooski Cascades<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9450\" style=\"width: 367px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9450\" data-attachment-id=\"9450\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/chilax\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?fit=393%2C550&amp;ssl=1\" data-orig-size=\"393,550\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"chilax\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The messsage loud and clear..&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?fit=214%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?fit=357%2C500&amp;ssl=1\" class=\"size-large wp-image-9450\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?resize=357%2C500&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"357\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?resize=357%2C500&amp;ssl=1 357w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?resize=143%2C200&amp;ssl=1 143w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/chilax.jpg?w=393&amp;ssl=1 393w\" sizes=\"auto, (max-width: 357px) 100vw, 357px\" \/><p id=\"caption-attachment-9450\" class=\"wp-caption-text\">The message loud and clear..<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9449\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9449\" data-attachment-id=\"9449\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/cascade\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?fit=550%2C393&amp;ssl=1\" data-orig-size=\"550,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cascade\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Looking up the falls from Winooski&amp;#8217;s Champlain Mills overlook.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?fit=300%2C214&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?fit=500%2C357&amp;ssl=1\" class=\"size-large wp-image-9449\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?resize=500%2C357&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"500\" height=\"357\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?resize=500%2C357&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?resize=200%2C143&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/cascade.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9449\" class=\"wp-caption-text\">Looking up the falls from Winooski&#8217;s Champlain Mills overlook.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9415\" style=\"width: 385px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9415\" data-attachment-id=\"9415\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/thetrail\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?fit=413%2C550&amp;ssl=1\" data-orig-size=\"413,550\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Thetrail\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?fit=375%2C500&amp;ssl=1\" class=\"wp-image-9415 size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?resize=375%2C500&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"375\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?resize=375%2C500&amp;ssl=1 375w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/Thetrail.jpg?w=413&amp;ssl=1 413w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><p id=\"caption-attachment-9415\" class=\"wp-caption-text\">In Vermont you don&#8217;t have much worry when traveling on narrow pathways.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9420\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9420\" data-attachment-id=\"9420\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/powerdam\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?fit=550%2C413&amp;ssl=1\" data-orig-size=\"550,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"powerdam\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Yesterday the water was very low compared to just 9 or 10 days ago. (photo to follow)&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?fit=500%2C375&amp;ssl=1\" class=\"size-large wp-image-9420\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?resize=500%2C375&#038;ssl=1\" alt=\"Yesterday the water was very low compared to just 9 or 10 days ago. (photo to follow)\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/powerdam.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9420\" class=\"wp-caption-text\">Yesterday the water was very low compared to just 9 or 10 days ago. (photo to follow)<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9416\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9416\" data-attachment-id=\"9416\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/onionriver\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?fit=550%2C413&amp;ssl=1\" data-orig-size=\"550,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"onionriver\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?fit=500%2C375&amp;ssl=1\" class=\"wp-image-9416 size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?resize=500%2C375&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/onionriver.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9416\" class=\"wp-caption-text\">Dappled light plays across the river as it slowly moves past.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9451\" style=\"width: 385px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9451\" data-attachment-id=\"9451\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/underthebridge\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?fit=413%2C550&amp;ssl=1\" data-orig-size=\"413,550\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"underthebridge\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Heading to the power generation plant.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?fit=375%2C500&amp;ssl=1\" class=\"size-large wp-image-9451\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?resize=375%2C500&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"375\" height=\"500\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?resize=375%2C500&amp;ssl=1 375w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?resize=150%2C200&amp;ssl=1 150w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/underthebridge.jpg?w=413&amp;ssl=1 413w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><p id=\"caption-attachment-9451\" class=\"wp-caption-text\">Heading to the power generation plant.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9418\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9418\" data-attachment-id=\"9418\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/wfalls\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?fit=550%2C413&amp;ssl=1\" data-orig-size=\"550,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wfalls\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?fit=500%2C375&amp;ssl=1\" class=\"wp-image-9418 size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?resize=500%2C375&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/06\/wfalls.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9418\" class=\"wp-caption-text\">Looking up the cascades from the Winooski River Walk.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9427\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9427\" data-attachment-id=\"9427\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/zeus\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?fit=550%2C393&amp;ssl=1\" data-orig-size=\"550,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"zeus\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?fit=300%2C214&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?fit=500%2C357&amp;ssl=1\" class=\"wp-image-9427 size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?resize=500%2C357&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"500\" height=\"357\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?resize=500%2C357&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?resize=200%2C143&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/zeus.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9427\" class=\"wp-caption-text\">Love this piece, the blue just captivates<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9426\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9426\" data-attachment-id=\"9426\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/wisdom2\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?fit=550%2C413&amp;ssl=1\" data-orig-size=\"550,413\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"wisdom2\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;I like wisdom in blue, notie the face in the I again..&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?fit=500%2C375&amp;ssl=1\" class=\"size-large wp-image-9426\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?resize=500%2C375&#038;ssl=1\" alt=\"Winooski River Nature Trail\" width=\"500\" height=\"375\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?resize=500%2C375&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?resize=200%2C150&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/wisdom2.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9426\" class=\"wp-caption-text\">I like wisdom in blue, notice the face in the letter I again..<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9419\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9419\" data-attachment-id=\"9419\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/fish\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?fit=550%2C393&amp;ssl=1\" data-orig-size=\"550,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Fish\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?fit=300%2C214&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?fit=500%2C357&amp;ssl=1\" class=\"wp-image-9419 size-large\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?resize=500%2C357&#038;ssl=1\" alt=\"Fish\" width=\"500\" height=\"357\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?resize=500%2C357&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?resize=200%2C143&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Fish.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9419\" class=\"wp-caption-text\">The trail leads you to a highway overpass&#8230;<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9425\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9425\" data-attachment-id=\"9425\" data-permalink=\"https:\/\/bodynsoil.com\/blog\/2011\/06\/a-walk-through-the-winooski-river-nature-trail\/wisdom\/\" data-orig-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?fit=550%2C393&amp;ssl=1\" data-orig-size=\"550,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Wisdom\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Reflective&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?fit=300%2C214&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?fit=500%2C357&amp;ssl=1\" class=\"size-large wp-image-9425\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?resize=500%2C357&#038;ssl=1\" alt=\"Reflective\" width=\"500\" height=\"357\" srcset=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?resize=500%2C357&amp;ssl=1 500w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?resize=200%2C143&amp;ssl=1 200w, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/Wisdom.jpg?w=550&amp;ssl=1 550w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-9425\" class=\"wp-caption-text\">Reflective<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>The day starts with the coolness of a sunny spring morning, ideal temperatures for lowland walks.\u00a0 Recently flooding closing the area for many weeks but are now open. Trails now appear freshly swept of debris in places with the tell-tale &#8220;sweepings&#8221; piled up against fallen trees or various barriers along the waters recent travels. Luckily enough time had passed which dried out the trails leaving very few mud pits, bridges are available for anything naturally wet.<\/p>\n<p>The walk meanders along a this section of the river allowing for some very relaxing sounds of water and some pastoral views as well. Soon you start to hear sounds of traffic joining in the fray and with a few quick turns you come upon a small sandy outcropping and the supports to the highway bridge. In the distance I could see the flashes of color and was excited to see what we might find.<\/p>\n<p>The nature walk was an easy one that can easy be done in under an hour, you might have to walk over some well placed logs or boards but otherwise easy trail.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Walk through the Winooski River Nature Trail We have lived, it seems, almost all our lives in this one place, yet there are places we have yet to explore in the Valley\u00a0 Park Area.&hellip;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[592],"tags":[121,299,648,647,645,646],"class_list":["post-2998","post","type-post","status-publish","format-standard","hentry","category-photos","tag-hike","tag-nature","tag-river","tag-trail","tag-walk","tag-winooski"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-Mm","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3666,"url":"https:\/\/bodynsoil.com\/blog\/2011\/08\/photos-irene-was-a-terror-that-left-a-lot-of-damage\/","url_meta":{"origin":2998,"position":0},"title":"Photos: Irene was a terror that left a lot of damage","author":"Bodynsoil","date":"August 29, 2011","format":false,"excerpt":"Irene was a terror that left a lot of damage The scenes around the country were awful, we hope everyone remains safe and wish them a speedy cleanup and recovery.\u00a0 New England was directly in the path of the storm and Vermont took a beating yesterday.\u00a0 The photos around the\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"Irene Damage","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/08\/316953_10150265880041479_58365611478_8051713_1311363_n.jpg?fit=720%2C481&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/08\/316953_10150265880041479_58365611478_8051713_1311363_n.jpg?fit=720%2C481&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/08\/316953_10150265880041479_58365611478_8051713_1311363_n.jpg?fit=720%2C481&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/08\/316953_10150265880041479_58365611478_8051713_1311363_n.jpg?fit=720%2C481&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4605,"url":"https:\/\/bodynsoil.com\/blog\/2017\/05\/biking-the-burlington-bike-path\/","url_meta":{"origin":2998,"position":1},"title":"Biking Burlington Bike Path","author":"Bodynsoil","date":"May 7, 2017","format":false,"excerpt":"\u00a0 One of our favorite things to do is to invest a few hours riding the Burlington Bike path, oogling the views and shoreline along the way. The Burlington trail is part of the Champlain Bike Trail, a 1600 mile group of trails, 363 miles of that trail around Lake\u2026","rel":"","context":"In &quot;Daily Prompts&quot;","block_context":{"text":"Daily Prompts","link":"https:\/\/bodynsoil.com\/blog\/category\/social-media\/daily-prompts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2013\/05\/bbp-burl-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":10944,"url":"https:\/\/bodynsoil.com\/blog\/2017\/05\/path-trail-or-road-biking-preference-is-personal\/","url_meta":{"origin":2998,"position":2},"title":"Path, Trail, or Road: Biking Preference is Personal","author":"Bodynsoil","date":"May 31, 2017","format":false,"excerpt":"A recent blog post brought up the issue of safe bike travel. I've biked on paths, trails, and roadways, it didn't take long to determine my favorite. From my first wobble, I've enjoyed biking and the sense of freedom and excitement. We're lucky to have access to multiple biking options\u2026","rel":"","context":"In &quot;Daily Prompts&quot;","block_context":{"text":"Daily Prompts","link":"https:\/\/bodynsoil.com\/blog\/category\/social-media\/daily-prompts\/"},"img":{"alt_text":"off road biking along the shore","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/04\/hh-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1549,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/our-day-out-in-the-sunshine-2\/","url_meta":{"origin":2998,"position":3},"title":"Our Day out in the sunshine","author":"Bodynsoil","date":"September 19, 2009","format":false,"excerpt":"We are off on a little sunshine adventure this weekend and decided to scoot down to Cape Cod for the long weekend.\u00a0 The Cape is a great place to go and has a lot opportunities to get out to be active like. Biking The old railroad line which was converted\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/"},"img":{"alt_text":"A nice Cape Cod view","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_sVKcBs4vE78\/SrQhq6EIoVI\/AAAAAAAAAcg\/dO0dWgCmkfQ\/s200\/dennisredboat.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3551,"url":"https:\/\/bodynsoil.com\/blog\/2011\/08\/newport-rhode-island-cliff-walk\/","url_meta":{"origin":2998,"position":4},"title":"Newport Rhode Island: Cliff Walk photo tour","author":"Bodynsoil","date":"August 18, 2011","format":false,"excerpt":"Photo tour of Rhode Island Recently I spent time in Newport Rhode Island touring the sites and acting like a tourist. To be fair, since it was my first time here I fully qualified for that label, it was fun exploring. One stop we were told we absolutely had to\u2026","rel":"","context":"In &quot;Rhode Island&quot;","block_context":{"text":"Rhode Island","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/rhode-island\/"},"img":{"alt_text":"Rhode Island Cliff Walk","src":"https:\/\/i0.wp.com\/farm7.static.flickr.com\/6187\/6052925322_b5fc7bfbd4_m.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1605,"url":"https:\/\/bodynsoil.com\/blog\/2010\/03\/hawaii-trip-day-4-kayaking-the-waimea-river-2\/","url_meta":{"origin":2998,"position":5},"title":"Hawaii Trip Kayaking the Waimea River","author":"Bodynsoil","date":"March 23, 2010","format":false,"excerpt":"Hawaii Trip Kayaking the Waimea River Our kayaking trip was first group tour for the trip, leaving the morning after out arrival on the island, already we were feeling like time was slipping away too fast. \u00a0 \u00a0(photos via: Kauaidiscovery.com) During our first morning, we met a lovely couple from\u2026","rel":"","context":"In &quot;Hawaii&quot;","block_context":{"text":"Hawaii","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/hawaii\/"},"img":{"alt_text":"Kayaking the Waimea River","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S6gU5B9VsQI\/AAAAAAAAAsY\/ylKOnnxU_sQ\/s640\/queenvictoria.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S6gU5B9VsQI\/AAAAAAAAAsY\/ylKOnnxU_sQ\/s640\/queenvictoria.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S6gU5B9VsQI\/AAAAAAAAAsY\/ylKOnnxU_sQ\/s640\/queenvictoria.jpg?resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/2998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=2998"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/2998\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=2998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=2998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=2998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}