{"id":2582,"date":"2011-05-25T09:45:41","date_gmt":"2011-05-25T13:45:41","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=2582"},"modified":"2019-10-30T08:28:18","modified_gmt":"2019-10-30T12:28:18","slug":"granny-smith-cole-slaw-salad","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2011\/05\/granny-smith-cole-slaw-salad\/","title":{"rendered":"Summer Salad: Cole Slaw with Granny Smith Apple Slices"},"content":{"rendered":"<div id=\"detailcol\">\n<div id=\"ingredients\">\n<div>\n<blockquote class=\"shadow_osx\">\n<h3 style=\"text-align: center;\"><span style=\"color: #008000;\">Summer time salad and Cole Slaw, <\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #008000;\">they just seem to go together!<\/span><\/h3>\n<p>This salad went together quickly and was an instant hit at the table. Like most salads, it is better once the flavors mature over a few hours, or overnight. The pickle lovers in my family enjoyed this served with freshly sliced crisp baby cucumbers.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <!--WPRM Recipe 34588--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Summer Salad: Cole Slaw with Granny Smith Apple Slices<\/h2>\n<p>\t<img data-recalc-dims=\"1\" height=\"150\" width=\"150\" decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/05\/coleslaw.jpg?resize=150%2C150&#038;ssl=1\"\/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>Ingredients<\/li>\n<li>2 cups shredded cabbage<\/li>\n<li>1 Granny Smith apple &#8211; peeled (cored and chopped)<\/li>\n<li>3 tablespoons minced onion<\/li>\n<li>1\/4 cup chopped parsley<\/li>\n<li>Dressing ingredients:<\/li>\n<li>1\/2 cup plain Greek yogurt<\/li>\n<li>2 teaspoons honey<\/li>\n<li>5 Tbsp. red wine vinegar<\/li>\n<li>1 tsp. canola oil (if needed to thin)<\/li>\n<li>1-1\/2 tsp. Dijon-style mustard<\/li>\n<li>salt and pepper to taste<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Shed Cabbage and chopped a peeled, cored apple<\/li>\n<li>Peel and mince onion then chop parsley<\/li>\n<li>Whisk together the ingredients for the dressing and a small bowl.<\/li>\n<li>Combine all ingredients in a salad bowl.<\/li>\n<li>Refrigerate until chilled.<\/li>\n<li>This salad goes together very quickly, chopping the cabbage is the most labor intensive part. Of course if you use a food processor that makes chopping cabbage that much quicker. Cole slaw is such a low-calorie food that I don&#8217;t tend to use low-fat greek yogurt.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer time salad and Cole Slaw, they just seem to go together! This salad went together quickly and was an instant hit at the table. Like most salads, it is better once the flavors mature&hellip;<\/p>\n","protected":false},"author":8,"featured_media":2737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[209,1045,1046],"tags":[490,489,491,282,924],"class_list":["post-2582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-salad","category-vegetable","tag-apple","tag-cabbage","tag-cole-slaw","tag-cooking","tag-salad"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/05\/coleslaw.jpg?fit=2492%2C1572&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-FE","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1674,"url":"https:\/\/bodynsoil.com\/blog\/2010\/10\/life-its-a-multiple-choice-2\/","url_meta":{"origin":2582,"position":0},"title":"Life: Its a multiple choice","author":"Bodynsoil","date":"October 16, 2010","format":false,"excerpt":"Life: Its a multiple choice The days are getting shorter and colder, bears are hibernating, birds are migrating and I am starting to get caught up on my list of things to do indoors, que the cheerleaders. One thing on my winter list is to catch up on my reading.\u00a0\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/TLkSATdCeFI\/AAAAAAAAA_M\/Tb0YIj4fm60\/s320\/burgerqueen.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1603,"url":"https:\/\/bodynsoil.com\/blog\/2010\/03\/why-does-a-salad-cost-more-than-a-big-mac-2\/","url_meta":{"origin":2582,"position":1},"title":"Why does a salad cost more than a Big Mac","author":"Bodynsoil","date":"March 21, 2010","format":false,"excerpt":"Why does a salad cost more than a Big Mac This post comes from \"The Real Fitness Nerd\" who kinda cracks me up a times.. This is what he had to say about subsidizing certain industries more than others: \u00a0 \"In case you're not much of a graphic reader, American\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"Salad Cost more than Big Mac","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/_880Qm_D-pXg\/S5lSx0X2DII\/AAAAAAAABk8\/3z8jf2pstd4\/s400\/pyramid.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4352,"url":"https:\/\/bodynsoil.com\/blog\/2012\/02\/daily-harvest-lettuce\/","url_meta":{"origin":2582,"position":2},"title":"Lettuce Daily Harvest, Keep on Growing","author":"Bodynsoil","date":"February 4, 2012","format":false,"excerpt":"Daily Harvest As many of my faithful readers know, I recently started growing salad greens indoors.\u00a0 Which was detailed in my post: \"Let the Gardening Begin\" from January after setting up the 3 tier grow rack from Gardener's Supply. Not knowing what would grow best, I started with the basic\u2026","rel":"","context":"In &quot;garden&quot;","block_context":{"text":"garden","link":"https:\/\/bodynsoil.com\/blog\/category\/soil\/garden\/"},"img":{"alt_text":"Daily Harvest Lettuce","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":4635,"url":"https:\/\/bodynsoil.com\/blog\/2012\/08\/watermelon-a-summertime-treat\/","url_meta":{"origin":2582,"position":3},"title":"Watermelon A summertime treat!","author":"Bodynsoil","date":"August 2, 2012","format":false,"excerpt":"Watermelon A summertime treat! I sit with a girl during lunch that can't eat watermelon without going on and on about how much she loves it;\u00a0 I almost want to say \"get a room\" as she sounds almost orgasmic.\u00a0 (It's embarrassing) I don't I blame her, watermelon is always a\u2026","rel":"","context":"In &quot;Dessert&quot;","block_context":{"text":"Dessert","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dessert\/"},"img":{"alt_text":"watermelon","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/08\/watermelon-300x232.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1677,"url":"https:\/\/bodynsoil.com\/blog\/2010\/10\/beef-roast-with-root-vegetables-2\/","url_meta":{"origin":2582,"position":4},"title":"Beef Roast with Root Vegetables","author":"Bodynsoil","date":"October 24, 2010","format":false,"excerpt":"Beef Roast with Root Vegetables Updated 2020 Cook this root veggies and beef roast in the beginning on Sunday and you'll have left overs for a few creative meals during the week.\u00a0 Be sure to add additional root veggies to make a blended soup. This recipe transfers to the Instant\u2026","rel":"","context":"In &quot;Dinner&quot;","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":6165,"url":"https:\/\/bodynsoil.com\/blog\/2014\/09\/brazil-10-simple-dietary-guidelines\/","url_meta":{"origin":2582,"position":5},"title":"Brazil&#8217;s 10 Simple Dietary Guidelines","author":"Bodynsoil","date":"September 10, 2014","format":false,"excerpt":"Brazil's 10 Simple Dietary guidelines immediately caught my eye. As an Ace certified personal trainer, I get a monthly fitness journal to keep a fresh eye on what is going on in the industry. Recently, IdeaFit magazine reported on Brazil's Innovative Approach to Dietary guidelines, by\u00a0Sandy Todd Webster, which I've\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/health\/"},"img":{"alt_text":"Time to make the salad","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032-300x224.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/2582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=2582"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/2582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media\/2737"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=2582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=2582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=2582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}