{"id":1627,"date":"2010-05-16T02:28:00","date_gmt":"2010-05-16T02:28:00","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=1627"},"modified":"2016-02-25T09:01:18","modified_gmt":"2016-02-25T14:01:18","slug":"learning-to-love-asparagus","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2010\/05\/learning-to-love-asparagus\/","title":{"rendered":"Learning to Love Asparagus"},"content":{"rendered":"<h2 style=\"text-align: center;\">Learning to Love Asparagus<\/h2>\n<h2 style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S-9V792LSkI\/AAAAAAAAA1w\/ZaZy2is-LlY\/s320\/2010-04-15%2B17.39.53a.jpg?resize=197%2C320\" alt=\"Asparagus\" width=\"197\" height=\"320\" border=\"0\" \/><\/h2>\n<p><strong>Asparagus was never a vegetable we ate as children; I didn&#8217;t experience the taste until I met my future husband in my late twenties.\u00a0 Unfortunately my first taste originated from a can. <\/strong>I can hear the shrieking from all of you, as you can imagine I was not very fond of this new vegetable.\u00a0 Canned asparagus are pallid in color and rather bland, in fact, the only taste it had been the flavor of the can, with the added yuck factor of being mushy.\u00a0 Asparagus was off my menu for a long time, learning to love it came later, long after the can experience and it would take a lot to convince me to give it another go.<\/p>\n<blockquote class=\"shadow_curl\"><p>With much trepidation I did give it another try, this time I was overjoyed with this wonderful spring vegetable.\u00a0\u00a0 It was picked fresh and cooked just enough to give it that perfect crispy tenderness, seasoned with a simple dressing of balsamic vinegar, walnuts and sprinkle of pepper making it pure heaven.\u00a0\u00a0 I was in love with the first taste; now instead of disgust I was researching the cultivation and care so that I could start harvesting my own personal crop.<\/p><\/blockquote>\n<p>I was excited to find that asparagus grows best in sandy, well-drained loamy type soil that is heavily enriched with well-rotted manure.\u00a0 I had all of those things available to me and was ready to go, I checked my pH and adjusted it to the preferred level of 6.5 and dug a nice trench in a location that could be completely dedicated to this perennial crop.\u00a0\u00a0 I had read that most soils will support asparagus but I wanted to be sure that I got things off to a good start.<\/p>\n<p>I planted two dozen root-stock plants called crowns, enough to feed our two person household, in trenches about 6-8 inches deep and spaced them about 1.5 feet apart.\u00a0\u00a0 I didn\u2019t bury them deep at first and only covered them with around 2 inches of soil; I continued to add soil throughout the summer until the trenches were full.\u00a0\u00a0 The excitement was building but you can\u2019t fully harvest asparagus until the third year, it is a game of patience while you wait for the root system to mature.\u00a0\u00a0 You can pick a few spears in the second year but I chose to wait it out and let things mature on their own.\u00a0\u00a0 After the third year you can begin harvesting and continue until the spears start to look thin and spindly, at that point let the plants grow. I snap off the spears close to ground level when they are approximately 6-8 inches tall and still have tight tops that haven&#8217;t started to branch out.\u00a0 Some people suggest using a knife to cut the spears close to the ground but then you risk damaging any surrounding spears that are just under soil level.<\/p>\n<p>Newly planted asparagus needs time to mature and grow their roots into a thick mass which will send up shoots\/spears that become thicker as each year comes and goes.\u00a0 The thicker the stalk the better and more tender the asparagus will be, you will be handsomely rewarded for your patience.\u00a0 The stalks are easily recognizable as they first emerge from the ground; you will be surprised at how they mature into tall fern like structures.\u00a0\u00a0 You need to let the stalks grow well into the fall as that growth sends energy down to the root which in turn helps the following year\u2019s crop production.\u00a0\u00a0 Cultivate lightly around the plants in the spring, before the spears start growing to keep weeds down then use well-rotted manure and mulch after cultivating, this helps feed the plants and keep the weeds in check during the growing season.<\/p>\n<blockquote>\n<h3>Nutrition data for the Asparagus: (via: Nutrition Data, know what you eat)<\/h3>\n<ul>\n<li>Low in Cholesterol and Sodium.<\/li>\n<li>It is also a good source of Iron, Magnesium and Zinc<\/li>\n<li>A very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Niacin, Folate, Phosphorus, Potassium, Copper, Manganese and Selenium.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>click here for the full report by <a href=\"http:\/\/www.nutritiondata.com\/facts\/vegetables-and-vegetable-products\/2316\/2\" target=\"_blank\">Nutrition Data, know what you eat<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Learning to Love Asparagus Asparagus was never a vegetable we ate as children; I didn&#8217;t experience the taste until I met my future husband in my late twenties.\u00a0 Unfortunately my first taste originated from a&hellip;<\/p>\n","protected":false},"author":8,"featured_media":6682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[91],"tags":[15,258],"class_list":["post-1627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garden","tag-asparagus","tag-vegetable"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/05\/2010-04-15-17.41.12.jpg?fit=1936%2C2592&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-qf","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1561,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/chicken-and-vegetable-soup-2\/","url_meta":{"origin":1627,"position":0},"title":"Chicken and Vegetable Soup","author":"Bodynsoil","date":"September 28, 2009","format":false,"excerpt":"Chicken soup with Vegetables Winter is almost upon us and with that a nice homemade bowl of\u00a0 soup will certainly cure what ails you. Or at least that is what grandmother used to say. Who doesn't like a nice fresh homemade bowl of soup, if it is too hot to\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1697,"url":"https:\/\/bodynsoil.com\/blog\/2010\/12\/mother-earth-news-garden-planner-2\/","url_meta":{"origin":1627,"position":1},"title":"Mother Earth News Garden Planner","author":"Bodynsoil","date":"December 20, 2010","format":false,"excerpt":"Mother Earth Magazine Garden Planner I've just started reading the recent issue of Mother Earth News and pleased to try out and explore the new Garden Planner.\u00a0 The first step is to set up a quick account, decide if you want email reminders that include planting tips, hints and a\u2026","rel":"","context":"In &quot;garden&quot;","block_context":{"text":"garden","link":"https:\/\/bodynsoil.com\/blog\/category\/soil\/garden\/"},"img":{"alt_text":"Vegetable Garden Planner Mother Earth News","src":"https:\/\/i0.wp.com\/3.bp.blogspot.com\/_sVKcBs4vE78\/TQ_g_D0Fs5I\/AAAAAAAABBE\/5NNrQo-xEps\/s1600\/MEN_growveg.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/3.bp.blogspot.com\/_sVKcBs4vE78\/TQ_g_D0Fs5I\/AAAAAAAABBE\/5NNrQo-xEps\/s1600\/MEN_growveg.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/3.bp.blogspot.com\/_sVKcBs4vE78\/TQ_g_D0Fs5I\/AAAAAAAABBE\/5NNrQo-xEps\/s1600\/MEN_growveg.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":5262,"url":"https:\/\/bodynsoil.com\/blog\/2013\/05\/crustless-quiche\/","url_meta":{"origin":1627,"position":2},"title":"Crustless Quiche with Vegetable and Protein","author":"Bodynsoil","date":"May 24, 2013","format":false,"excerpt":"Fussy Eater Fix: Pick your Vegetable and Protein for this Quiche This Crustless Quiche recipe is perfect when multi-tasking breakfast. Once blended, pour the egg mix over vegetables and protein mixture of choice. Once in the oven, you'll have 45 minutes to relax and catch up before enjoying a fresh\u2026","rel":"","context":"In &quot;Appetizer&quot;","block_context":{"text":"Appetizer","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/appetizer\/"},"img":{"alt_text":"crustless quiche","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2013\/05\/quiche.jpg?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2013\/05\/quiche.jpg?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2013\/05\/quiche.jpg?fit=900%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2013\/05\/quiche.jpg?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":3016,"url":"https:\/\/bodynsoil.com\/blog\/2011\/06\/recipe-roasted-vegetables\/","url_meta":{"origin":1627,"position":3},"title":"Recipe: Roasted Vegetables","author":"Bodynsoil","date":"June 13, 2011","format":false,"excerpt":"Recipe: Roasted Vegetables A family favorite around our house is roasted vegetables, we love them because they are so versatile! Not only can they be served by themselves but they can be added to pasta and eaten both hot or cold. Want to dress us a pasta sauce or add\u2026","rel":"","context":"In &quot;Recipes&quot;","block_context":{"text":"Recipes","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/"},"img":{"alt_text":"roasted vegetables","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/close-up-roasting-veggies2.jpg?fit=1024%2C768&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/close-up-roasting-veggies2.jpg?fit=1024%2C768&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/close-up-roasting-veggies2.jpg?fit=1024%2C768&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/close-up-roasting-veggies2.jpg?fit=1024%2C768&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8453,"url":"https:\/\/bodynsoil.com\/blog\/2015\/11\/paleo-low-carb-meatloaf\/","url_meta":{"origin":1627,"position":4},"title":"Paleo Low Carb Meatloaf, a family favorite","author":"Bodynsoil","date":"November 12, 2015","format":false,"excerpt":"Meatloaf belongs with Low Carb and Paleo We\u00a0 fell in love with this moist and tender meatloaf; a result of mixing a family recipe, while googling paleo varieties. 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