{"id":1594,"date":"2010-02-28T13:25:00","date_gmt":"2010-02-28T13:25:00","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=1594"},"modified":"2020-05-08T08:29:53","modified_gmt":"2020-05-08T12:29:53","slug":"getting-back-into-my-old-routine-2","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2010\/02\/getting-back-into-my-old-routine-2\/","title":{"rendered":"Getting back into my old routine"},"content":{"rendered":"

Getting back into my old routine with Beachbody on Demand. Making workouts work for me and my schedule<\/h3>\n

[bctt tweet=”Beachbody On Demand is the most economical and easy to use online workout system.” username=”Bodynsoil”]<\/span><\/strong><\/span><\/p>\n

My workout schedule changes based on how active I am in the gardens and events in my life. As an active gardener and DIY home management person, I get very active on a daily basis. Some days I’m carrying 100lb bags and others I am splitting wood with an 8 pound axe. When I work with heavy items, I’ll do a few walking lunges, squats, or presses.<\/p>\n

[bctt tweet=”I Love Morning Workouts! No matter what happens to my day, I have my fitness in.”]<\/p>\n

Schedules change, not dramatically, just enough to warrant having my workout done early.\u00a0 It has been more than a full year since I started working out with affiliate P90X<\/a><\/strong> (2009-2012)\u00a0 I have noticed many changes in myself both physically and with my stamina.<\/p>\n

One of the biggest and most exciting changes that I have noticed, something which eluded me, weight maintenance around my hips. I supplemented my normal eating with\u00a0 post workout drink (50g carbs\/25g protein), and shakeology<\/a> <\/strong>as a continued morning meal.<\/p>\n

I discovered these workouts fit perfect for me, in that time of my life.<\/h5>\n

Genetically my body stores bodyfat<\/a> from the hips down; that fact rules my training for years to come. Changing from rail thin on my upper body, while carrying weight from my knees to my hips was my goal Previously, no amount of dieting changed how I looked and felt.<\/p>\n

\"AbRipperX

AbRipperX P90X<\/p><\/div>\n

Since starting with P90X<\/a>, I have noticed dramatic changes in the way my legs look with visible muscle tone in my quads and calves. I can’t tell you how exciting it is to get dressed in the morning because my legs and bootie shape.<\/p>\n

I was no longer camouflaging the saddlebags<\/span><\/strong>.<\/p>\n

Previously, I had been involved in fitness, with no solid plan, I was all over the place<\/em><\/span>. Without the nutrition behind the workout, I was spinning my wheels. I found that Beachbody programs are well planned, easy to follow, encourage you to keep trying, and try again if you fail.<\/p>\n

At the time of this writing<\/strong>, I had been using a blend of P90X<\/a><\/strong>, and P90X plus for my main lifting routines. Using Brazilian Butt Lift for my leg workouts and for cardio.\u00a0 The One on One programs, filmed by Tony Horton monthly, have been a great tool to mix up the workout.<\/p>\n

This page has affiliate links, clicking this loads a sales page<\/p>\n

Affiliate Link Information<\/strong><\/span>: As a licensed Beachbody distributor, a portion of your purchase from provided links goes to Bodynsoil.com.\u00a0 Please feel free to contact me for assistance with any of these products or for personal training relating to you fitness needs.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Getting back into my old routine with Beachbody on Demand. Making workouts work for me and my schedule [bctt tweet=”Beachbody On Demand is the most economical and easy to use online workout system.” username=”Bodynsoil”] My…<\/p>\n","protected":false},"author":8,"featured_media":34664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[565,1464,1463,566,87,605,606],"tags":[827,181,223,247],"class_list":["post-1594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affiliate","category-beachbody","category-beachbody-on-demand","category-body","category-fitness","category-products","category-review","tag-brazilian-butt-lift","tag-p90x","tag-shakeology","tag-tony-horton"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2019\/10\/bbondemand.jpg?fit=635%2C620&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-pI","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3307,"url":"https:\/\/bodynsoil.com\/blog\/2011\/07\/beachbody-a-place-for-fitness-motivation-and-soon-p90x2\/","url_meta":{"origin":1594,"position":0},"title":"Fitness Motivation P90X2","author":"Bodynsoil","date":"July 21, 2011","format":false,"excerpt":"The excitement is rising over P90X2, Tony Horton's update to the ever popular P90X is P90X2. This has been a very nice week for us here as we have been getting many testimonials from our customers.\u00a0 It is nice to hear back from people who have found success with their\u2026","rel":"","context":"In "Affiliate"","block_context":{"text":"Affiliate","link":"https:\/\/bodynsoil.com\/blog\/category\/products\/affiliate\/"},"img":{"alt_text":"P90X and Shakeology Results","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/07\/testomonial1.jpg?fit=627%2C627&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/07\/testomonial1.jpg?fit=627%2C627&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/07\/testomonial1.jpg?fit=627%2C627&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":4184,"url":"https:\/\/bodynsoil.com\/blog\/2011\/11\/ace-fitness-scores-p90x-high-on-the-bring-it-scale\/","url_meta":{"origin":1594,"position":1},"title":"ACE Fitness scores P90X High on the Bring It scale","author":"Bodynsoil","date":"November 10, 2011","format":false,"excerpt":"ACE Fitness scores P90X High on the Bring It scale Yesterday a great friend pointed out an article titled \"Does P90X Really Bring It!\" (written by Joel Woldt, M.S., John P. Porcari, Ph.D., Scott Doberstein, M.S., Jeff Steffen, Ph.D., and Carl Foster, Ph.D., with Mark Anders) This post, on the\u2026","rel":"","context":"In "Affiliate"","block_context":{"text":"Affiliate","link":"https:\/\/bodynsoil.com\/blog\/category\/products\/affiliate\/"},"img":{"alt_text":"Bring it with Tony Horton and P90X by Beachbody","src":"https:\/\/i0.wp.com\/www.acefitness.org\/images\/webcontent\/certifiednews\/November2011\/BringIt_main.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.acefitness.org\/images\/webcontent\/certifiednews\/November2011\/BringIt_main.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.acefitness.org\/images\/webcontent\/certifiednews\/November2011\/BringIt_main.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":9097,"url":"https:\/\/bodynsoil.com\/blog\/2010\/06\/turbo-fire-2\/","url_meta":{"origin":1594,"position":2},"title":"Turbo Fire 2 by Chalene Johnson and Beachbody","author":"Bodynsoil","date":"June 6, 2010","format":false,"excerpt":"Turbo Fire 2 Basic Set UPDATE: With Beachbody on Demand you have access to all beachbody workouts for one low price of $8.25 monthly. You can workout at home in your PJ's if you want. What is it? How does it work?Exercising at your max in short (less than 1\u2026","rel":"","context":"In "Affiliate"","block_context":{"text":"Affiliate","link":"https:\/\/bodynsoil.com\/blog\/category\/products\/affiliate\/"},"img":{"alt_text":"Turbo Fire 2 Effect","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/03\/TurboFire_thm-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2781,"url":"https:\/\/bodynsoil.com\/blog\/2011\/05\/sport-and-fitness-expo-contest-give-away\/","url_meta":{"origin":1594,"position":3},"title":"Sport and Fitness Expo Contest Give Away","author":"Bodynsoil","date":"May 27, 2011","format":false,"excerpt":"UPDATE: Beachbody on Demand gives you access to all programs offered by Beachbody, try it today! What better way than to share one of them with a lucky winner, THAT COULD BE YOU! \u00a0 It is the holiday weekend, it might rain (surprise) so I have the time to spring\u2026","rel":"","context":"In "News"","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2023,"url":"https:\/\/bodynsoil.com\/blog\/2011\/03\/fight-against-government-flab-is-personal-for-these-politicians-wsj-com\/","url_meta":{"origin":1594,"position":4},"title":"Fight Against Government Flab","author":"Bodynsoil","date":"March 18, 2011","format":false,"excerpt":"I love reading articles about people getting fit, it really excites me to see that the military has taken notice of the challenge that P90X program, which trainer Tony Horton, designed for Beachbody.\u00a0 Tony Horton has worked with the military before, which I wrote about on this blog previously, he\u2026","rel":"","context":"In "Fitness"","block_context":{"text":"Fitness","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/fitness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":948,"url":"https:\/\/bodynsoil.com\/blog\/2011\/01\/review-of-p90x-with-tony-horton-by-beachbody-bring-it\/","url_meta":{"origin":1594,"position":5},"title":"P90X by Beachbody: Bring it, Push Play & Get Ripped","author":"Bodynsoil","date":"January 25, 2011","format":false,"excerpt":"P90X with Tony Horton by Beachbody: Get the Man right in your living room training you to reach your goals and be in the best shape ever. What is it? P90X\u00ae is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle\u2026","rel":"","context":"In "Affiliate"","block_context":{"text":"Affiliate","link":"https:\/\/bodynsoil.com\/blog\/category\/products\/affiliate\/"},"img":{"alt_text":"Purchase P90X","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/01\/Untitled-1_r3_c4.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=1594"}],"version-history":[{"count":6,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1594\/revisions"}],"predecessor-version":[{"id":36417,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1594\/revisions\/36417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media\/34664"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=1594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=1594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=1594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}