{"id":1576,"date":"2009-11-01T14:08:00","date_gmt":"2009-11-01T14:08:00","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=1576"},"modified":"2015-09-15T06:32:26","modified_gmt":"2015-09-15T10:32:26","slug":"woman-update-soda-can-damage-your-kidneys-2","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2009\/11\/woman-update-soda-can-damage-your-kidneys-2\/","title":{"rendered":"Woman Soda can damage your kidneys"},"content":{"rendered":"<h3>Women: Too much soda can lead to decline in kidney function among women,<\/h3>\n<p>The team from Brigham and Women&#8217;s Hospital (read <a title=\"Soda potential cause for kidney damage\" href=\"http:\/\/www.npr.org\/sections\/health-shots\/2009\/11\/diet_sodas_may_hurt_kidneys.html\" target=\"_blank\">Brighams and Woman&#8217;s article<\/a> ) has found that individuals consuming a diet high in sodium or sweetened drinks might be damaging their kidney.<\/p>\n<p>Via: Brigham and Women&#8217;s article:<\/p>\n<h2>2 or More Sodas a Day Boost Women&#8217;s Kidney Risks<\/h2>\n<ul>\n<li>Women who consume two or more cans of soda pop daily are almost two times more likely than other women to show early evidence of kidney disease, according to a U.S. study.<\/li>\n<li>Men show no increased risk when they drink lots of soda pop or for people who drink diet soda.<\/li>\n<\/ul>\n<p>Researchers analyzed data from 9,358 adults in the National Health and Nutrition Examination Survey. As part of the survey, urine samples were collected, and participants provided information about their dietary habits. Women who said they drank two or more sodas in the previous 24 hours were 1.86 times more likely than other women to have albuminuria, excess levels of a protein called albumin in the urine that indicate early kidney damage.<br \/>\nThe study was published in the journal <i>PLoS One<\/i>.<br \/>\nIt&#8217;s not clear why <strong>drinking soda increases the risk of albuminuria only in women<\/strong>, said lead researcher David Shoham, an assistant professor in the department of preventive medicine and epidemiology at Loyola University Health System. He suggested there may be an underlying cause that&#8217;s linked to both soda consumption and kidney damage.<br \/>\nRates of diabetes, obesity and kidney disease are increasing in the United States, along with consumption of high fructose corn syrup, the sweetener used in most sodas. But the amount of sugar is more important than the type, Shoham said.<br \/>\n&#8220;I don&#8217;t think there is anything demonic about high fructose corn syrup per se,&#8221; he said. &#8220;People are consuming too much sugar. The problem with high fructose corn syrup is that it contributes to over-consumption. It&#8217;s cheap, it has a long shelf life, and it allows you to buy a case of soda for less than $10.&#8221;<br \/>\nA recent study found that nine of 20 samples of high fructose corn syrup from three manufacturers contained detectable levels of mercury.<br \/>\n&#8220;This adds the intriguing possibility that it is not just the sugar itself in high fructose corn syrup that is harmful, because mercury is harmful to kidneys as well,&#8221; Shoham said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women: Too much soda can lead to decline in kidney function among women, The team from Brigham and Women&#8217;s Hospital (read Brighams and Woman&#8217;s article ) has found that individuals consuming a diet high in&hellip;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[308,172],"tags":[272],"class_list":["post-1576","post","type-post","status-publish","format-standard","hentry","category-health","category-nutrition","tag-women"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-pq","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3344,"url":"https:\/\/bodynsoil.com\/blog\/2011\/07\/aging-gracefully-today-for-a-better-tomorrow\/","url_meta":{"origin":1576,"position":0},"title":"Aging gracefully today for a better tomorrow","author":"Bodynsoil","date":"July 27, 2011","format":false,"excerpt":"Aging gracefully today for a better tomorrow Recently, a few people I know have broken barriers, not the kind they were looking forward too however, they broke past age 50 barrier. Breaking into the golden years is a scary time, also something to celebrate. The golden years are for exploring\u2026","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/fitness\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10991,"url":"https:\/\/bodynsoil.com\/blog\/2017\/05\/cluttered-desktop-w1-may-2017\/","url_meta":{"origin":1576,"position":1},"title":"My Cluttered Desktop W1 May 2017","author":"Bodynsoil","date":"May 11, 2017","format":false,"excerpt":"On my cluttered desktop this first week of May (W1 may 2017) you might find an interesting mish mash of things. This week I'm working in the gardens, keeping up with my fitness reading, and working out a knitting pattern for my mother. It certainly is an interesting mix; gardening\u2026","rel":"","context":"In &quot;Crafts&quot;","block_context":{"text":"Crafts","link":"https:\/\/bodynsoil.com\/blog\/category\/crafts\/"},"img":{"alt_text":"My Cluttered Desk W1 May 2017","src":"https:\/\/i0.wp.com\/www.nerdfitness.com\/wp-content\/uploads\/2017\/05\/Pro-Sugar-ad.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1588,"url":"https:\/\/bodynsoil.com\/blog\/2010\/01\/what-i-tell-people-just-starting-and-looking-for-advice-2\/","url_meta":{"origin":1576,"position":2},"title":"Beginning Nutrition: Just starting &#038; looking for advice","author":"Bodynsoil","date":"January 10, 2010","format":false,"excerpt":"When first starting out on the road to good health, trying to figure out your nutrition, it is helpful to create a nutrition journal. Keeping track of your calorie intake is a great way to get a better idea about what you are eating.\u00a0 I have always gone back to\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-11_06-38-37_450.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-11_06-38-37_450.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-11_06-38-37_450.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-11_06-38-37_450.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1557,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/national-cancer-institute-links-certain-cancers-to-obesity-2\/","url_meta":{"origin":1576,"position":3},"title":"National Cancer Institute links certain cancers to obesity","author":"Bodynsoil","date":"September 24, 2009","format":false,"excerpt":"The national cancer institute has written a report on the effects of obesity relating to cancer. I've attached the story at the bottom of the page for your reading pleasure and surmised a little of the story here.\u00a0 What have scientists learned about the relationship between obesity and cancer? In\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1709,"url":"https:\/\/bodynsoil.com\/blog\/2011\/02\/federal-dietary-guideline-updated-2\/","url_meta":{"origin":1576,"position":4},"title":"Federal Dietary Guideline Updated","author":"Bodynsoil","date":"February 1, 2011","format":false,"excerpt":"Federal Dietary Guideline Updated I have been reading the guidelines put out by the Federal Dietary Commission, which are required to be updated every 5 years.\u00a0 I like the general recommendations that they have listed however for the average person it might be a bit overwhelming to decipher what all\u2026","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/"},"img":{"alt_text":"Federal Dietary Guidelines Updated","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/R7MOYxrynKI\/AAAAAAAAAQY\/_wdjvy42csE\/s200\/CIMG2430.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":22701,"url":"https:\/\/bodynsoil.com\/blog\/2019\/04\/fda-making-food-labels-easier-to-read-and-understand\/","url_meta":{"origin":1576,"position":5},"title":"FDA Making Food Labels Easier to Read and Understand","author":"Bodynsoil","date":"April 9, 2019","format":false,"excerpt":"The FDA is making food labels easier to read and understand. Changes make finding information easier with larger print on needed information. I've noticed finding serving size and calories easier for many products already. All companies are required to make these changes by 2020 (10 mil plus) to 2021 (less\u2026","rel":"","context":"In &quot;Body&quot;","block_context":{"text":"Body","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2019\/04\/fda-nutrient-Comparison-Eng.jpg?fit=1200%2C927&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2019\/04\/fda-nutrient-Comparison-Eng.jpg?fit=1200%2C927&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2019\/04\/fda-nutrient-Comparison-Eng.jpg?fit=1200%2C927&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2019\/04\/fda-nutrient-Comparison-Eng.jpg?fit=1200%2C927&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2019\/04\/fda-nutrient-Comparison-Eng.jpg?fit=1200%2C927&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=1576"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1576\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}