Chicken and Vegetable Soup<\/h2>\n
\t![](\"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2009\/09\/chknvegsoup.jpg?w=1140&ssl=1\"\/)
\t<\/p>\n
\n
- \n
- 4 1\/2 cups organic chicken broth<\/li>\n
- 1\/2 cup chopped onion<\/li>\n
- 1\/2 cup chopped celery<\/li>\n
- 1\/2 cup chopped carrot<\/li>\n
- 1\/2 cup chopped brocolli (asparagus etc.)<\/li>\n
- 1\/2 tsp dried crushed basil<\/li>\n
- 1\/2 tsp dried crushed oregano<\/li>\n
- 1\/2 cup cooked steel cut oats<\/li>\n
- 2 cups cubed cooked chicken or turkey<\/li>\n
- 1 16 oz can tomato (cut up or 2 cups fresh cut up tomato)<\/li>\n
- 1 bay leaf<\/li>\n<\/ul><\/div>\n\n
- \n
- In a large saucepan bring the broth, steel cut oats, onion and uncooked vegetables with the basil, oregano and bay leave to a boil, reduce heat and simmer, covered, for 6 to 8 minutes.<\/li>\n
- Stir in cooked and cubed chicken\/turkey, precooked vegetables and cut up tomatoes and heat through.<\/li>\n
- Rinse and chop spinach and place approximately 1\/2 cup in the bottom of each bowl.<\/li>\n
- Ladle soup over the spinach and serve.<\/li>\n<\/ol><\/div>\n\n\t\t\t<\/div>\n<\/div>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Chicken soup with Vegetables Winter is almost upon us and with that a nice homemade bowl of\u00a0 soup will certainly cure what ails you. Or at least that is what grandmother used to say. Who…<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[209,1052],"tags":[519,55,228],"class_list":["post-1561","post","type-post","status-publish","format-standard","hentry","category-recipes","category-soup","tag-chicken","tag-clean-eating","tag-soup"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-pb","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1660,"url":"https:\/\/bodynsoil.com\/blog\/2010\/08\/maui-black-bean-soup-via-clean-eating-2\/","url_meta":{"origin":1561,"position":0},"title":"Maui Black Bean Soup","author":"Bodynsoil","date":"August 22, 2010","format":false,"excerpt":"Maui Black Bean Soup Everything in this soup happens to be things my family loves. I knew as soon as I saw the recipe that it would be a hit, it certainly is.\u00a0 You can puree this soup once it is cooked' we never do and eat it as is.\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/08\/CIMG3287-1-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1524,"url":"https:\/\/bodynsoil.com\/blog\/2009\/08\/fish-stew-giardiniera\/","url_meta":{"origin":1561,"position":1},"title":"Fish Stew Giardiniera","author":"Bodynsoil","date":"August 29, 2009","format":false,"excerpt":"Fish Stew Giardiniera Made with fish or not, this stew, is great served with a nice piece of toasted whole grained bread with a brushing of garlic olive oil. yummm In the winter, we love a nice piping hot bowl of soup, this fish stew giardiniera is no exception. Our\u2026","rel":"","context":"In "Dinner"","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"fish stew","src":"https:\/\/i0.wp.com\/farm1.staticflickr.com\/737\/23026199219_b7a71f2186_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1011,"url":"https:\/\/bodynsoil.com\/blog\/2007\/01\/broccoli-soup-with-bone-broth\/","url_meta":{"origin":1561,"position":2},"title":"Broccoli Soup with Bone Broth","author":"Bodynsoil","date":"January 13, 2007","format":false,"excerpt":"I have always had a thing for broccoli soup, Bone broth is so soothing too; I remember the first time I made this. Putting this recipe together is quick, easy, and ready in what seems like seconds. I don't know if you keep parsnips in the house but I do\u2026","rel":"","context":"In "Recipes"","block_context":{"text":"Recipes","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2007\/01\/broc_soup2-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1540,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/tahini-chicken-and-rice-2\/","url_meta":{"origin":1561,"position":3},"title":"Tahini Chicken and Rice","author":"Bodynsoil","date":"September 13, 2009","format":false,"excerpt":"Tahini Chicken and Rice \u00a0 This Tahini chicken and rice dish reminds me of take out chicken and broccoli; double the recipe as it won't last long. For those that struggle with MSG or other various additive, creating your own popular meals helps to manage troublesome ingredients. I've adapted the\u2026","rel":"","context":"In "Dinner"","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2009\/09\/23320814531_6b2e42c97b_z-150x150.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9657,"url":"https:\/\/bodynsoil.com\/blog\/2016\/03\/hearty-tomato-meat-sauce-instant-pot\/","url_meta":{"origin":1561,"position":4},"title":"Hearty Tomato Meat Sauce adapted for Instant Pot","author":"Bodynsoil","date":"March 26, 2016","format":false,"excerpt":"Tomato Meat Sauce Our family has enjoyed this hearty tomato meat sauce for many years. The original recipe typically cooks in 4 hours, the Instant Pot significantly changes the cook time. 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(photos pending after\u2026","rel":"","context":"In "Dinner"","block_context":{"text":"Dinner","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/recipes\/dinner\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=1561"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1561\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=1561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=1561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=1561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}