{"id":1549,"date":"2009-09-19T00:50:00","date_gmt":"2009-09-19T00:50:00","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=1549"},"modified":"2015-09-15T05:13:11","modified_gmt":"2015-09-15T09:13:11","slug":"our-day-out-in-the-sunshine-2","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2009\/09\/our-day-out-in-the-sunshine-2\/","title":{"rendered":"Our Day out in the sunshine"},"content":{"rendered":"<div style=\"width: 503px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_sVKcBs4vE78\/SrQhq6EIoVI\/AAAAAAAAAcg\/dO0dWgCmkfQ\/s200\/dennisredboat.jpg?resize=493%2C288\" alt=\"A nice Cape Cod view\" width=\"493\" height=\"288\" \/><p class=\"wp-caption-text\">A nice Cape Cod view<\/p><\/div>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">We are off on a little sunshine adventure this weekend and decided to scoot down to Cape Cod for the long weekend.\u00a0 The Cape is a great place to go and has a lot opportunities to get out to be active like. <\/span><\/p>\n<ul>\n<li><span style=\"font-family: Arial,Helvetica,sans-serif;\">Biking The old railroad line which was converted into bike trails which are paved and easy to travel on.\u00a0 <\/span><\/li>\n<li><span style=\"font-family: Arial,Helvetica,sans-serif;\">The Nickerson State Park bike trails connect from the CC rail trails and makes a nice diversion.\u00a0 Nickerson&#8217;s trails are also paved and follow along the hilly terrain and is a fun roller coastish type ride.\u00a0 The nice part about the Nickerson Ride is that you come upon beautiful ponds that beg you to stop and soak in the picturesque setting.\u00a0 <\/span><\/li>\n<li><span style=\"font-family: Arial,Helvetica,sans-serif;\">When back on the Cape Cod rail trail you continue to ride along the bay side of the cape.\u00a0 Riding through the marshlands is wonderful with views that give you a new appreciation for the beauty of the ocean.<\/span><\/li>\n<li><span style=\"font-family: Arial,Helvetica,sans-serif;\">Kayak: A nice trip to riding the Bass River (pictured) and explore the nooks and crannies of that waterway.\u00a0 <\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: Arial,Helvetica,sans-serif;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are off on a little sunshine adventure this weekend and decided to scoot down to Cape Cod for the long weekend.\u00a0 The Cape is a great place to go and has a lot opportunities&hellip;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[250],"tags":[45],"class_list":["post-1549","post","type-post","status-publish","format-standard","hentry","category-travel","tag-cape-cod"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-oZ","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":10944,"url":"https:\/\/bodynsoil.com\/blog\/2017\/05\/path-trail-or-road-biking-preference-is-personal\/","url_meta":{"origin":1549,"position":0},"title":"Path, Trail, or Road: Biking Preference is Personal","author":"Bodynsoil","date":"May 31, 2017","format":false,"excerpt":"A recent blog post brought up the issue of safe bike travel. I've biked on paths, trails, and roadways, it didn't take long to determine my favorite. From my first wobble, I've enjoyed biking and the sense of freedom and excitement. We're lucky to have access to multiple biking options\u2026","rel":"","context":"In &quot;Daily Prompts&quot;","block_context":{"text":"Daily Prompts","link":"https:\/\/bodynsoil.com\/blog\/category\/social-media\/daily-prompts\/"},"img":{"alt_text":"off road biking along the shore","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2011\/04\/hh-300x225.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1548,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/the-cape-2\/","url_meta":{"origin":1549,"position":1},"title":"The Cape","author":"Bodynsoil","date":"September 18, 2009","format":false,"excerpt":"We travel down to Cape Cod every year to visit friends.\u00a0 The weather is a little overcast right now and we are on the patio catching up, I thought this little cottage next door was cute.\u00a0 The detail on the chimney is something we don't see in Vermont very often.\u00a0\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/"},"img":{"alt_text":"Our Cape Views","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_sVKcBs4vE78\/SrOVIPuka-I\/AAAAAAAAAcY\/l94WxEx_gG4\/s320\/capeview.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1550,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/the-return-from-the-cape-2\/","url_meta":{"origin":1549,"position":2},"title":"Slow return from The Cape","author":"Bodynsoil","date":"September 20, 2009","format":false,"excerpt":"Slow return from The Cape A trip to the Cape is always wonderful, what better place to catch up with friends, so laid back and charming. The Cape really is a priceless treasure to have so close by. Time spent creating memories with the family is the best. Now that\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/"},"img":{"alt_text":"The Cape, this seems a more tropical setting.","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/_sVKcBs4vE78\/SrZRJ_fpCRI\/AAAAAAAAAco\/893aaoFwNl0\/s320\/CIMG4323.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4605,"url":"https:\/\/bodynsoil.com\/blog\/2017\/05\/biking-the-burlington-bike-path\/","url_meta":{"origin":1549,"position":3},"title":"Biking Burlington Bike Path","author":"Bodynsoil","date":"May 7, 2017","format":false,"excerpt":"\u00a0 One of our favorite things to do is to invest a few hours riding the Burlington Bike path, oogling the views and shoreline along the way. The Burlington trail is part of the Champlain Bike Trail, a 1600 mile group of trails, 363 miles of that trail around Lake\u2026","rel":"","context":"In &quot;Daily Prompts&quot;","block_context":{"text":"Daily Prompts","link":"https:\/\/bodynsoil.com\/blog\/category\/social-media\/daily-prompts\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2013\/05\/bbp-burl-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1605,"url":"https:\/\/bodynsoil.com\/blog\/2010\/03\/hawaii-trip-day-4-kayaking-the-waimea-river-2\/","url_meta":{"origin":1549,"position":4},"title":"Hawaii Trip Kayaking the Waimea River","author":"Bodynsoil","date":"March 23, 2010","format":false,"excerpt":"Hawaii Trip Kayaking the Waimea River Our kayaking trip was first group tour for the trip, leaving the morning after out arrival on the island, already we were feeling like time was slipping away too fast. \u00a0 \u00a0(photos via: Kauaidiscovery.com) During our first morning, we met a lovely couple from\u2026","rel":"","context":"In &quot;Hawaii&quot;","block_context":{"text":"Hawaii","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/hawaii\/"},"img":{"alt_text":"Kayaking the Waimea River","src":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S6gU5B9VsQI\/AAAAAAAAAsY\/ylKOnnxU_sQ\/s640\/queenvictoria.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S6gU5B9VsQI\/AAAAAAAAAsY\/ylKOnnxU_sQ\/s640\/queenvictoria.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/4.bp.blogspot.com\/_sVKcBs4vE78\/S6gU5B9VsQI\/AAAAAAAAAsY\/ylKOnnxU_sQ\/s640\/queenvictoria.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4766,"url":"https:\/\/bodynsoil.com\/blog\/2012\/11\/12-of-12-project-november-2012\/","url_meta":{"origin":1549,"position":5},"title":"12 of 12 Project November 2012","author":"Bodynsoil","date":"November 13, 2012","format":false,"excerpt":"I can't believe a month has gone by already; full of studying\u00a0 and taking notes for blog posts which haven't been written just yet.\u00a0 I should be back to writing soon enough, but until then my 12 of 12's are a day in the life of moi... 5:00am. What am\u2026","rel":"","context":"In &quot;Twelve of Twelve&quot;","block_context":{"text":"Twelve of Twelve","link":"https:\/\/bodynsoil.com\/blog\/category\/photos\/twelve-of-twelve\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-01_21-13-45_939.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-01_21-13-45_939.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-01_21-13-45_939.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-01_21-13-45_939.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/11\/2012-11-01_21-13-45_939.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=1549"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/1549\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=1549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=1549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=1549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}