{"id":10630,"date":"2016-11-30T06:57:28","date_gmt":"2016-11-30T11:57:28","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=10630"},"modified":"2016-11-29T11:51:27","modified_gmt":"2016-11-29T16:51:27","slug":"concept-plan-action","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2016\/11\/concept-plan-action\/","title":{"rendered":"Concept, Plan, and Action"},"content":{"rendered":"<p>I&#8217;ve been working on a simple project for almost 6 months, struggling to bring the concept into action. As a fitness and nutrition coach, I&#8217;d like to offer my services outside of my personal demographic by setting up an online delivery system. While I have all I need to initiate the plan, I&#8217;m working on streamlining the needed resources.<\/p>\n<p>I&#8217;ve spent days organizing all the documents, then setting them aside as my duties as wife and mother take precedence. This on again off again process has significantly slowed down completing this task, which weighs heavily on me.<\/p>\n<div style=\"width: 416px\" class=\"wp-caption alignleft\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i0.wp.com\/68.media.tumblr.com\/6397ae4e807c68f4033583af9b1254d4\/tumblr_o5aonegAIk1tgu3zgo1_500.jpg?resize=406%2C228&#038;ssl=1\" alt=\"mind the gap messy paperwork\" width=\"406\" height=\"228\" \/><p class=\"wp-caption-text\">Image via: Tumblr and Permanent Positive<\/p><\/div>\n<p>I had decided to stop working outside the home, certain that the additional time would facilitate my goal of going online. What I&#8217;ve discovered was that my days were filled with tasks around the home. I found this fact rather confusing, how had I kept up our life when I worked out of the house I wondered.<\/p>\n<p>&nbsp;<\/p>\n<p>The problem with setting things aside is reorganizing things to continue further complicating things, also trying to remember where you left off. I&#8217;ve postponed the start date of my program over and over again. If things continue like this, I can&#8217;t see this project coming to completion anytime in the near future.<br \/>\n<a href=\"https:\/\/dailypost.wordpress.com\/discover-challenges\/mind-the-gap-smitten-kitchen\/\">Mind the Gap<\/a><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been working on a simple project for almost 6 months, struggling to bring the concept into action. As a fitness and nutrition coach, I&#8217;d like to offer my services outside of my personal demographic&hellip;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1106],"tags":[],"class_list":["post-10630","post","type-post","status-publish","format-standard","hentry","category-daily-prompts"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-2Ls","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1550,"url":"https:\/\/bodynsoil.com\/blog\/2009\/09\/the-return-from-the-cape-2\/","url_meta":{"origin":10630,"position":0},"title":"Slow return from The Cape","author":"Bodynsoil","date":"September 20, 2009","format":false,"excerpt":"Slow return from The Cape A trip to the Cape is always wonderful, what better place to catch up with friends, so laid back and charming. The Cape really is a priceless treasure to have so close by. Time spent creating memories with the family is the best. Now that\u2026","rel":"","context":"In &quot;Travel&quot;","block_context":{"text":"Travel","link":"https:\/\/bodynsoil.com\/blog\/category\/travel\/"},"img":{"alt_text":"The Cape, this seems a more tropical setting.","src":"https:\/\/i0.wp.com\/1.bp.blogspot.com\/_sVKcBs4vE78\/SrZRJ_fpCRI\/AAAAAAAAAco\/893aaoFwNl0\/s320\/CIMG4323.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5631,"url":"https:\/\/bodynsoil.com\/blog\/2014\/01\/s2g-steps-to-goals-how-im-succeeding-in-2014\/","url_meta":{"origin":10630,"position":1},"title":"S2G Steps to Goals, how I&#8217;m succeeding in 2014","author":"Bodynsoil","date":"January 7, 2014","format":false,"excerpt":"I've been thinking a lot about my \"Steps to Goals\" (S2G) life plan for 2014, I've already noticed an increase on personal productivity, This makes me feel accomplished. Last year, at this time, I was furiously preparing for the Ace Fitness personal trainer certification, something I had procrastinated on for\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/bodynsoil.com\/blog\/category\/news\/"},"img":{"alt_text":"Inspirations and goals","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/CIMG5244e.jpg?fit=1200%2C715&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/CIMG5244e.jpg?fit=1200%2C715&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/CIMG5244e.jpg?fit=1200%2C715&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/CIMG5244e.jpg?fit=1200%2C715&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/CIMG5244e.jpg?fit=1200%2C715&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1629,"url":"https:\/\/bodynsoil.com\/blog\/2010\/05\/piriformis-pain\/","url_meta":{"origin":10630,"position":2},"title":"Piriformis Pain","author":"Bodynsoil","date":"May 24, 2010","format":false,"excerpt":"Piriformis Pain For multiple years I've done spring cleaning, both in and out of the house and yard, without pain issues. This year started like any other, the days got longer, snow started melting, preparations for the greening of the yard began. When spring arrives we spend long hours working\u2026","rel":"","context":"In &quot;Health&quot;","block_context":{"text":"Health","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/health\/"},"img":{"alt_text":"Piriformis pain","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/_sVKcBs4vE78\/S_nYCpCE8wI\/AAAAAAAAA2A\/uJzmwk9CGKM\/s320\/sciatic.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1615,"url":"https:\/\/bodynsoil.com\/blog\/2010\/04\/mantis-4-cycle-tiller\/","url_meta":{"origin":10630,"position":3},"title":"Mantis 4 Cycle Tiller","author":"Bodynsoil","date":"April 17, 2010","format":false,"excerpt":"Mantis 4 Cycle Tiller Even as we vacationed in Texas with family, I was secretly thinking of my gardens, little did I know I'd soon have a Mantis Tiller doing the work. Digging in the soil, preparing for summer harvest was in my future.\u00a0 Of course first thing was preparing\u2026","rel":"","context":"In &quot;garden&quot;","block_context":{"text":"garden","link":"https:\/\/bodynsoil.com\/blog\/category\/soil\/garden\/"},"img":{"alt_text":"Mantis 4 Cycle Tiller","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/04\/CIMG5299.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/04\/CIMG5299.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/04\/CIMG5299.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/04\/CIMG5299.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2010\/04\/CIMG5299.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10940,"url":"https:\/\/bodynsoil.com\/blog\/2017\/04\/lifting-my-spirits-at-the-gym\/","url_meta":{"origin":10630,"position":4},"title":"Lifting my Spirits at the Gym","author":"Bodynsoil","date":"April 8, 2017","format":false,"excerpt":"I\u2019ve been lifting weights for years, starting on the farm long before joining a gym. 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Not knowing what would grow best, I started with the basic\u2026","rel":"","context":"In &quot;garden&quot;","block_context":{"text":"garden","link":"https:\/\/bodynsoil.com\/blog\/category\/soil\/garden\/"},"img":{"alt_text":"Daily Harvest Lettuce","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2012\/02\/IMG_20120204_094032.jpg?fit=1200%2C896&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/10630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=10630"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/10630\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=10630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=10630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=10630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}