{"id":10516,"date":"2016-11-11T06:52:14","date_gmt":"2016-11-11T11:52:14","guid":{"rendered":"http:\/\/bodynsoil.com\/blog\/?p=10516"},"modified":"2016-11-11T12:08:22","modified_gmt":"2016-11-11T17:08:22","slug":"photo-challenge-numbers","status":"publish","type":"post","link":"https:\/\/bodynsoil.com\/blog\/2016\/11\/photo-challenge-numbers\/","title":{"rendered":"Photo Challenge Numbers"},"content":{"rendered":"

Numbers<\/strong> are everywhere, they impact every aspect of our daily life. We’re taught the value of numbers in our infancy; understanding the basics is critical in life management.<\/p>\n

Numbers, finance, and computers were my forte, part of my professional environment. Having an intuitive understanding of how math works has helped in more that my work life. Almost everything I do involves math of some sort.<\/p>\n

\"numbers<\/a>I love cooking and gadgets<\/strong>, , one I thought wouldn’t be of use was a digital scale<\/strong>. I don’t know how I lived without it, simplifying measurements of wet or gooey ingredients like: honey, peanut butter, or molasses. The digital scale measures in grams, ounces, pounds, and kilograms. You need to convert weight measures of the food products to measures called for in a recipe.<\/p>\n

I have a list of conversions hand, I still write the most common measures on popular products. A digital scales are helpful when working to maintain a tight nutrition plan when you need to weigh and\/or measure your daily intake.<\/p>\n

 <\/p>\n

\"workout<\/a>As a fitness and nutrition coach, I use numbers when relaying\u00a0 information to clients.\u00a0 Individualized nutrient breakdown of: carbs, proteins, and fats to summarizing body composition factors, is loaded with numbers. Activity based nutrient timing manipulation requires the client have a basic math knowledge.<\/p>\n

 <\/p>\n

 <\/p>\n

\"alexa-score-numbers\"<\/a><\/p>\n

As a blogger, reviewing: analytics, readership, reach, and ranking are things successful bloggers do almost daily. Improving these numbers takes a lot of time and research; there are many tactics and approaches to improve your ranking and readership. I’m sneaking in a few tips to building your ranking and readership into this post, an Easter Egg<\/strong> surprise.<\/p>\n

This list isn’t all-inclusive and by no means should you tackle it all at once. Use this as a reference and feel free to ask for clarification on anything here.<\/p>\n

Tips to Improve Blog Rank<\/p>\n

    \n
  1. Networking is an important part of building site rankings. Comment on blogs in your genre, especially those with strong rankings. If reading a post you like, share it on your social media sites.<\/li>\n
  2. Create a Google Analytics account<\/a>, link your blog to your account.<\/li>\n
  3. Create an Alexa account<\/a>, link your blog, install the Alexa app on your browser. The browser add-on counts the visits to your site over time. Bloggers should use the Alexa Add-on to help fellow bloggers with their ranking.<\/li>\n
  4. Share buttons are important for your readers to get your content to their followers.<\/li>\n
  5. Use a social share plugin that auto-shares your content to social media accounts.<\/li>\n
  6. Link your blog to your social media accounts whenever possible.<\/li>\n
  7. Guest post on blogs to increase links back to your blog.<\/li>\n
  8. List your site with search engines like: Google, Bing, Yahoo, and others.<\/li>\n
  9. Post often, this pings ranking services and let’s them know you’re alive.<\/li>\n
  10. Last but not least, pay attention to your SEO, Keywords<\/a>, and Meta Descriptions.<\/li>\n<\/ol>\n

     <\/p>\n

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    Save<\/span><\/p>\n

    Numbers<\/a><\/span><\/p>\n

    Save<\/span><\/p>\n

    Save<\/span><\/p>\n

    Save<\/span><\/p>\n

    Save<\/span><\/p>\n

    Save<\/span><\/p>\n

    Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Numbers are everywhere, they impact every aspect of our daily life. We’re taught the value of numbers in our infancy; understanding the basics is critical in life management. Numbers, finance, and computers were my forte,…<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1106],"tags":[],"class_list":["post-10516","post","type-post","status-publish","format-standard","hentry","category-daily-prompts"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1qEFP-2JC","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":6764,"url":"https:\/\/bodynsoil.com\/blog\/2014\/12\/math-macro-tracking\/","url_meta":{"origin":10516,"position":0},"title":"The Math of Macro Tracking","author":"Bodynsoil","date":"December 3, 2014","format":false,"excerpt":"The Math of Macro Tracking Macro Tracking has a tetris effect, it can be as mesmerizing. I typically base my eating on my height, weight, and activity level. The easiest way I've found it to use a food tracker, pick one that syncs with a wider variety of aps. [bctt\u2026","rel":"","context":"In "Nutrition"","block_context":{"text":"Nutrition","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1675,"url":"https:\/\/bodynsoil.com\/blog\/2010\/10\/nutrition-fitnessfuzzy-math-and-keeping-a-balanced-budget-2\/","url_meta":{"origin":10516,"position":1},"title":"Nutrition, Fitness, Fuzzy Math and keeping balance","author":"Bodynsoil","date":"October 24, 2010","format":false,"excerpt":"Nutrition, Fitness, Fuzzy Math and keeping a balanced budget What is it about nutrition that can make a person start mentally negotiating with themselves?\u00a0 How often have we all heard skewed logic discussing the math of exercise and nutrition like this: \"I exercised today, I'll reward my hard work by\u2026","rel":"","context":"In "Nutrition"","block_context":{"text":"Nutrition","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9773,"url":"https:\/\/bodynsoil.com\/blog\/2016\/06\/energy-calorie-intake-daily-burn\/","url_meta":{"origin":10516,"position":2},"title":"Energy, Calorie Intake, and Daily Burn","author":"Bodynsoil","date":"June 19, 2016","format":false,"excerpt":"Energy, Calorie Intake, and your Daily Burn As a nutrition coach, I\u2019ve spent years studying nutrition and exercise. The science behind energy balance seems like simple math (calories in vs calories out), in reality, there are many variables to confuse the math. It\u2019s those variables that frustrate and confuse us.\u2026","rel":"","context":"In "Eat to Perform or ETP"","block_context":{"text":"Eat to Perform or ETP","link":"https:\/\/bodynsoil.com\/blog\/category\/body\/nutrition\/eat-to-perform-etp\/"},"img":{"alt_text":"Energy","src":"https:\/\/i0.wp.com\/bodynsoil.com\/blog\/wp-content\/uploads\/2016\/06\/TDEE-values-300x177.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":10559,"url":"https:\/\/bodynsoil.com\/blog\/2016\/11\/tiny-dragon-scale-booties\/","url_meta":{"origin":10516,"position":3},"title":"Tiny Dragon Scale Booties","author":"Bodynsoil","date":"November 19, 2016","format":false,"excerpt":"I'm adding these tiny dragon scale booties to my Etsy shop. The color caught my eye immediately and I think it goes fabulously with the pattern. Perhaps it is a bit dark for a little girl baby, she is a fall baby and the colors seem fitting. 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We always have a camera ready, especially now with cell phones. Having such a huge animal cross just in front of your car is both thrilling and\u2026","rel":"","context":"In "Photography"","block_context":{"text":"Photography","link":"https:\/\/bodynsoil.com\/blog\/category\/photos\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1621,"url":"https:\/\/bodynsoil.com\/blog\/2010\/05\/shakeology-information-link-2\/","url_meta":{"origin":10516,"position":5},"title":"Shakeology Information Link","author":"Bodynsoil","date":"May 7, 2010","format":false,"excerpt":"\u00a0Shakeology Information Link \u00a0 Love the product and want to try it for yourself or need more Shakeology Information? Email me for a sample or click this affiliate link (support your local blogger) to place your order. How Shakeology works Ingredients derived from whole-food sources deliver the daily vitamins, minerals,\u2026","rel":"","context":"In "Affiliate"","block_context":{"text":"Affiliate","link":"https:\/\/bodynsoil.com\/blog\/category\/products\/affiliate\/"},"img":{"alt_text":"Shakeology information link","src":"https:\/\/i0.wp.com\/image.slidesharecdn.com\/bodynsoilshakeology-110529100546-phpapp01\/95\/bodynsoilshakeology-1-728.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/10516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/comments?post=10516"}],"version-history":[{"count":0,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/posts\/10516\/revisions"}],"wp:attachment":[{"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/media?parent=10516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/categories?post=10516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodynsoil.com\/blog\/wp-json\/wp\/v2\/tags?post=10516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}