Tag: women
ETP, Hydration, Women’s Issues with Jeff Rothchild, Mike T Nelson Phd, and Brad Dieter, Phd I’ve been enjoying the series of Podcasts done the Eat to Perform and sharing them whenever possible. This ETP podcast…
How Women Build Muscle There are more myths and misconceptions about female strength training than any other area of fitness. While research continues to uncover more and more reasons why working out with weights…
My last year as been a time of change for me. Everything changing at the same time seems almost fitting, in a chaotic type of way. As I pass into my fifties, being “older,” I…
Women: Too much soda can lead to decline in kidney function among women, The team from Brigham and Women’s Hospital (read Brighams and Woman’s article ) has found that individuals consuming a diet high in…
