Tag: Weight
Chronic Stress and Health Why saying “you’re making me sick” is a real thing In an effort to improve my overall health, I needed to change my environment, the chronic stress was too much. Taking…
Testing my Genes: Is it Luck or Fitness? Regular readers know I have been told how “lucky I was” for my “thin” genes. Many of my fitness friends actually tell me they hear the same,…
Twitter, Facebook, Gmail and countless other social media forum have brought me in touch with some wonderful and talented people. In these social groups we have had many conversations that might never have happened in…
