Who knew frying pans would be such a hot topic within a group of friends, but during a recent gathering I mentioned that we needed a new non stick pan and suddenly the room was…
Ace Certified Personal Trainer and Health Coach. Nutrition Certifications with Precision Nutrition and Eat to Perform. I focus on metabolism, body composition, hormones, and menopause. Diets don't work, building habits and learning new tools to reach your goals has proven success.