Tag: Paleo

Meatloaf belongs with Low Carb and Paleo We  fell in love with this moist and tender meatloaf; a result of mixing a family recipe, while googling paleo varieties. It doesn’t matter which eating style we…

Eating More to Speed Metabolism In my last post I discussed various eating style options; that post was written to detail various approaches to eating styles I’ve done or researched.  In the recent past I’ve…

Blogger derailed or “Where’s Waldo”   I feel at a loss right now, I’ve had so much time away from this blog without connection, it is like meeting up with an old friend and not…

I’ve often wondered why a group of people who seemingly ate the same, had different results: Those who gained bodyfat Others who remained lean. These varied results have often baffled me, and many others I…

Going carb free and getting clear sinuses was an unexpected bonus! I’ve been reading up on the Keto or low carb diet, for many reasons. However one side effect of low carb eating was clear…