Tag: macronutrients
Nutrition Series: Carbohydrate Energy Of all three macro-nutrients: carbohydrates, proteins, and fats; carbohydrates are the most misunderstood, and easily confused. via: Choose my plate There are many reasons for the confusion, just comparing: The…
Explaining basic terminology for Carbohydrates, Proteins, and Fats with links to further resources relating to nutrition..
Nutrition, Fitness, Fuzzy Math and keeping a balanced budget What is it about nutrition that can make a person start mentally negotiating with themselves? How often have we all heard skewed logic discussing the math…
