health

apple a day a job killer

Lobbists say “An Apple a Day” is a job Killer

 Lobbists say “An Apple a Day” is a job Killer We are all trying to improve the lifestyles of our next generation by teaching good nutrition and staying physically fit.  Yet for some, the biggest concern isn’t the growing girth of our youth but wanting to keep growing the girth of their bottom line. According […]

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Aging Gracefully

Aging gracefully today for a better tomorrow

Aging gracefully today for a better tomorrow Recently, a few people I know have broken barriers, not the kind they were looking forward too however, they broke past age 50 barrier. Breaking into the golden years is a scary time, also something to celebrate. The golden years are for exploring all the finer things in

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Fight Against Government Flab

I love reading articles about people getting fit, it really excites me to see that the military has taken notice of the challenge that P90X program, which trainer Tony Horton, designed for Beachbody.  Tony Horton has worked with the military before, which I wrote about on this blog previously, he also travels around the globe

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People who live by Factory Farms are prone to Sickness, here’s why:

People who live by Factory Farms are prone to Sickness, Here’s why: An EcoInteractive post this morning brought another factory farm issue to my attention.  The fact that flies and cockroaches spread disease to the communities living around these large factory farms.  This article has a lot more information concerning MRSA that I was not aware of like:

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Debunking the cookie diet (Via Men’s health)

Debunking the cookie diet photo via cookiediet.com We have all read the headlines while waiting in the checkout lines You know the which ones I am talking about right. These headlines try to get your attention with salacious promises like… “Eat all you want and still lose weight” or this one “The Cookie Diet” to shed pounds

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Flexible Fitness: MS patients can benefit from exercise (Via: The Daily News Tribune)

 MS patients can benefit from exercise I read this article this morning and wanted to share with my follows:  By Kate Gebski/DAILY NEWS CORRESPONDENT GHS Posted Jun 15, 2010 @ 02:00 PM We all know that regular exercise is important for our health and general well-being. Despite public knowledge and the advice of health care

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We are evolving to eating naturally and greener

Evolving to eating naturally and greener Feeding our family is a daunting task with all the conflicting information out there. Constant studies that say eating one thing today and the exact opposite thing tomorrow is for the best. The marketing trap tells you to eat naturally and greener to improve our overall health. At the

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My Perfect Storm

My Perfect Storm   Recently, I saw Food, Inc, the documentary discusses the industrialization of our food industry, driving forces behind it, genetic engineering and so much more.  Actually, I think they could have considered creating a documentary series out of this topic. The depth of information they detail, per topic, could not be touched

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