Tag: Hal
Time to start the 5K training program that I found on Hal Higdon’s website. Below is the Intermediate 5k run training outline, there are more options available and more run training lengths available. Week Mon…
Time to start the 5K training program that I found on Hal Higdon’s website. Below is the Intermediate 5k run training outline, there are more options available and more run training lengths available. Week Mon…
