Tag: Fitness

fitness

Aging well into your future I have just read the perfect quote … “Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make…

Bringing it with AbripperX from P90X by Tony Horton This morning, after my workout I did AbRipperX, I have done this workout before but this was one of the first times I made it through…

The Future Starts Now Saving for the future, you’ve heard it since you were a small child, what are you doing for your future?   The general scuttlebutt is that you should save as much as…

FitDecks: Whats your deal? I have been looking at FitDecks, this is a neat way to change up your workouts by dealing out a new plan.  The company has been at it for quite some…

Hawaii Trip (Day Two) Polynesian Cultural Center We are ready for the Polynesian Cultural Center Ali’i Luau celebration. I haven’t been to a traditional luau, we’ve witnessed one, at Canoe’s, from the lanai of our…