Tag: clean eating
Eating Style: Clean Eating to Dirty Paleo When I started this blog, I was predominately a “clean eater,” you know… Tosca Reno style. Then I did a trial eating protocol that included removing: wheat, gluten,…
Seven Layer Dip with Endive An appetizer that is both visually appetizing and flavorful, sure to be a hit at your next gathering. Quick to make, loaded with vegetables, and uses endive scoops around the…
Maui Black Bean Soup Everything in this soup happens to be things my family loves. I knew as soon as I saw the recipe that it would be a hit, it certainly is. You can…
Chicken soup with Vegetables Winter is almost upon us and with that a nice homemade bowl of soup will certainly cure what ails you. Or at least that is what grandmother used to say. Who…
Fruit compote is a quick and easy dessert that can be served as is, or with other dishes as a condiment. Fruit compote is something that might interest younger children into eating more fruit, instead…
Tahini Chicken and Rice This Tahini chicken and rice dish reminds me of take out chicken and broccoli; double the recipe as it won’t last long. For those that struggle with MSG or other…
Fish Stew Giardiniera Made with fish or not, this stew, is great served with a nice piece of toasted whole grained bread with a brushing of garlic olive oil. yummm In the winter, we love…