Tag: behavior
Going carb free and getting clear sinuses was an unexpected bonus! I’ve been reading up on the Keto or low carb diet, for many reasons. However one side effect of low carb eating was clear…
Testing my Genes: Is it Luck or Fitness? Regular readers know I have been told how “lucky I was” for my “thin” genes. Many of my fitness friends actually tell me they hear the same,…
Happy New Year Everyone!! Goodbye to 2011 and all the troubles that went along with that, we wish you the best for 2012. May this year blossom into something special for each and every one…
I have an admission to make, I have a certain addiction, one that I might not kick, one I don’t want to actually. What is it, what is my addiction? Television! not chick shows, soap…
Sleepless nights, clock radios and dusting In the spring of the year it is always nice to throw open the windows and let in the fresh air, that is until the huge pines across the…
Aging gracefully today for a better tomorrow Recently, a few people I know have broken barriers, not the kind they were looking forward too however, they broke past age 50 barrier. Breaking into the golden…
Life: Its a multiple choice The days are getting shorter and colder, bears are hibernating, birds are migrating and I am starting to get caught up on my list of things to do indoors, que…
