Shakeology Information Link Love the product and want to try it for yourself or need more Shakeology Information? Email me for a sample or click this affiliate link (support your local blogger) to place your order. How Shakeology works Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body […]
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Hawaii Trip (Day 5) Polihale State Beach After leaving Spouting Horn, we made our way west, along state Hwy 50, or Kaumualii Hwy. Day 5 and our ride towards Hawaii’s Polihale State Beach was mostly inland, with views of the countryside and mountains off in the distance. Soon we were passing the Russian Fort Elizabeth
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Mantis 4 Cycle Tiller Even as we vacationed in Texas with family, I was secretly thinking of my gardens, little did I know I’d soon have a Mantis Tiller doing the work. Digging in the soil, preparing for summer harvest was in my future. Of course first thing was preparing the soil: pulling weeds, adding
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Hawaii Trip Spouting Horn view and Vendor shops We canceled our group tour up Waimea Canyon, rented an adorable little yellow Jeep, then headed out for a private tour of our own. Immediately after breakfast, we headed west out of the resort, starting the road trip without much of a plan, taking things as they
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Spring clean up in the garden Ah spring, time to throw open the windows, air the house out, and start the spring cleaning process. Isn’t that what we all think about getting done with refreshed energy. Indoor cleaning, is reserved for a rainy day, when it is beautiful outside so are we! As soon as
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Primal meets Straight to the bar I have been using Twitter for some time now and have found it to be a wonderful source of information. One thing I have really enjoyed is the hashtag #sbgym conversation that takes place on Wednesday evenings. I was excited to hear that the hashtags #PrimalChat and #sbgym have
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Local Gardening Suppliers Gardening was something I have been doing since a very young girl, I remember stooping over picking row after row of green beans. (I plant pole beans now) Bush beans are low to the ground and I picking until my back ached, even though I was only 4 feet tall. Back then,
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Hawaii Trip Kayaking the Waimea River Our kayaking trip was first group tour for the trip, leaving the morning after out arrival on the island, already we were feeling like time was slipping away too fast. (photos via: Kauaidiscovery.com) During our first morning, we met a lovely couple from Baltimore, Gary and Betsy, that
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Why does a salad cost more than a Big Mac This post comes from “The Real Fitness Nerd” who kinda cracks me up a times.. This is what he had to say about subsidizing certain industries more than others: “In case you’re not much of a graphic reader, American produce farmers get less than
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Hawaii Sunrise over the Makawehi Cliff Because of the 5 hour time difference I found myself up each morning before dawn, allowed enough time to quickly freshen up, dress and run down for coffee (it’s Starbucks, but not advertised as such) before trotting out to the beach to watch the sunrise. The roosters were
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