Life: Its a multiple choice The days are getting shorter and colder, bears are hibernating, birds are migrating and I am starting to get caught up on my list of things to do indoors, que the cheerleaders. One thing on my winter list is to catch up on my reading. Instead of lacing up my […]
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Finding Motivation in Message Boards My usage of the internet has changed dramatically over the years, much in the same way it has for everyone. I am amazed at the tools available now to connect to like minded individuals which allow us grow and learn from each other. No longer are we confined by
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BioChar… something old, it in a new form One of my monthly magazines had a very interesting article on BioChar, a charcoal made by burning plant material in absence of oxygen, the resulting residue is high in nitrogen. The article in Ode Magazine detailed how Danny Day “discovered” plants growing wildly in the stacks of
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(photo via: The Huffington Post) This is the source of that “mystery meat” inside the processed chicken nuggets found at the drive-thru or your local freezer department. You need to read this before allowing anyone you love to eat this disgusting paste product.. These blurbs are straight out frightening: “Fooducate writes: Someone figured out in
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Just say no to GMO Just reading this post about GMO based foods from a blogger I read very often, “The Straight Dope”… Just say no to genetic modification and let nature take its natural course.. Why do certain humans think they have the power to change how life should evolve… here is an excerpt:
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Perfect Meals: A post by Simply Shredded I was sent the following article to read by a fellow fitness enthusiast which I greatly admire. This article, written by Chris Aceto, details some meals that the author feels are perfectly designed. The meal amounts are for a male who is very active and total more than
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Whole Wheat Pumpkin Pancakes These pancakes were the best, we’ll certainly will be adding them to my breakfast rotation. This is a pumpkin recipe but don’t be that fussy if you can’t find pumpkin you certainly can substitute winter squash or mashed sweet potato. I don’t keep pumpkin pie spice on hand as making my
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My thoughts: I know many people disagree with the premise of the Biggest Loser as it gives false hope and the wrong impression of training and trainers. Granted the situation that the BL contestants are put in isn’t anything the normal everyday obese person will be in during the normal course of life. How many
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Freezing Tomatoes for Winter One of the many joys of summer is working in the garden. Talk to any new gardener and you will hear the same question, “what do I do with all that produce when it ripens at the same time?” There are many good things to do with bountiful harvest. In our
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MPB: Blogger missing in action Sorry for not posting as regularly as I should be here on my blog site. I have been a bit preoccupied with my day to day routines and suffering from what surely must be writers block. My readers must be wondering what I have been doing that has kept me
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