There are times when you just need something good to watch, something encouraging in the face of all the bad things going on around us. With that I want to share with you this bald eagle in all their glory, sitting on the nest in anticipation of the arrival of the eaglets. These hatchlings are […]
Bald Eagle on the nest, about to hatch eggs Read More »
Antioxidants Heavy: The Walnut According to the report: the walnut is ranked as having the highest concentration of anti-oxidants. Reports Tamara Croes, on the University of Scranton’s findings she discusses in her Earth Times piece titled “Walnuts Contain Most Healthy Antioxidants.” The following is a snippet from the article: “J. Vinson, Ph.D. of
Walnuts Contain Most Healthy Antioxidants Read More »
April is Earth Month, in celebration Whole Foods is broadcasting documentaries in more than 70 cities during the month of April. What a wonderful idea for this grocer to run these films, many people aren’t able to watch them for various reasons. I read about the project on my newest “bookmarked favorite” site called: TreeHugger.com.
Whole Foods Documentary tour Read More »
Gardeners be aware of lead products As the time passes from March to April people in this corner of the New England states start thinking about summer and all that it brings. New England summer is a magical time full of boating, bike riding, golf, hiking and much more; including my passion of gardening. Playing
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Walnuts Contain Healthy Antioxidants Walnuts have always been a favorite snack in our household; Costco sized bags remain on #1 son’s gift list. We don’t mind his love of walnuts; as long as we keep a secret stash hidden. When he was a boy we couldn’t keep our walnut supply stocked. Son: “Mom, there aren’t
Walnuts are the Antioxidant Winner Read More »
Here is Jack LaLanne with some sage advice, he stumbles with his thought at first but keep watching.
Treat your Body like a Well Oiled Machine. Read More »
I love reading articles about people getting fit, it really excites me to see that the military has taken notice of the challenge that P90X program, which trainer Tony Horton, designed for Beachbody. Tony Horton has worked with the military before, which I wrote about on this blog previously, he also travels around the globe
Fight Against Government Flab Read More »
Who knew frying pans would be such a hot topic within a group of friends, but during a recent gathering I mentioned that we needed a new non stick pan and suddenly the room was all ears. Of course before non stick teflon there was stainless steel or cast iron fry pans, which was all
Finding a better non stick fry pan. Read More »
Fitness Nutrition: Antioxidant Quercetin One of the most common questions I am asked is how, when and what to eat to get better results from training. This question is very complex as each person’s dietetic needs vary based on their body composition and personal health considerations; also in which way they are training. There is
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Cleaning with Water, it’s a good thing Click the link below for more information. In the U.S., every 30 seconds, a child goes thru poison control due to accidental poisoning from household chemicals. Before you are born your body is home to over 200 chemicals, a number that continues to increase every day of
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