Last year’s dry summer spelled trouble for our lawns here in Vermont, especially in our very dry sandy area. Sam Kineson is often quoted when discussing our general area, you know the one.. Come here,…
A quick visual card to identify good bugs vs bad bugs of the Northeast Garden I like to keep this northeast garden good bug vs bad bug guide handy. I reference it before I decide…
Fussy Eater Fix: Pick your Vegetable and Protein for this Quiche This Crustless Quiche recipe is perfect when multi-tasking breakfast. Once blended, pour the egg mix over vegetables and protein mixture of choice. Once in…
Eating Style: Clean Eating to Dirty Paleo When I started this blog, I was predominately a “clean eater,” you know… Tosca Reno style. Then I did a trial eating protocol that included removing: wheat, gluten,…
Twelve of Twelve May 2013 I have to apologize for the lack of an April Twelve of Twelve post, my life has been a whirlwind of: gardening, fitness, a few small trips and lots of…
Mango Banana Ricotta Cream with Protein After a busy day working in the gardens we settled in to prepare our evening meal. My husband, the king of subliminal hints, mentioned a ricotta cream with grilled…
Blogger derailed or “Where’s Waldo” I feel at a loss right now, I’ve had so much time away from this blog without connection, it is like meeting up with an old friend and not…
I’ve often wondered why a group of people who seemingly ate the same, had different results: Those who gained bodyfat Others who remained lean. These varied results have often baffled me, and many others I…
Going carb free and getting clear sinuses was an unexpected bonus! I’ve been reading up on the Keto or low carb diet, for many reasons. However one side effect of low carb eating was clear…
January 2013 12 of 12 Project Well I am glad to say we are still here, the Mayan calendar makers had everyone in a tizzy for nothing. Joke’s on us folks.. Whew It is January…
