Vermont: Update of Road Travels

Vermont: Update of Road Travels

It hasn’t been very long since the August 28th, the day when Irene visited our beautiful state and left behind damage and despair. Many people I have spoken to have asked where we are as far as the driving conditions, what roads are or aren’t passable. There is a wonderful interactive map that gives details […]

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Nutrition Series: Carbohydrate Energy

Nutrition Series: Carbohydrate Energy

Nutrition Series: Carbohydrate Energy Of all three macro-nutrients: carbohydrates, proteins, and fats; carbohydrates are the most misunderstood, and easily confused.   via: Choose my plate There are many reasons for the confusion, just comparing: The Government’s  ChooseMyplate lists: fruits, vegetables, grains, protein, dairy, and oils; to Known macro nutrients: Carbohydrates, Proteins and Fats. What gives?

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Grand Opening: Night Bloom Cereus

Grand Opening: Night Bloom Cereus

The grand opening of our Night Blooming Cereus I remember when I first noticed buds starting to develop and my heart skipped a beat due to the joy for the coming event. We moved the rather large plant indoors last Sunday, due to the approaching storm, as it was becoming obvious that the grand opening

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Photos: Irene was a terror that left a lot of damage

Photos: Irene was a terror that left a lot of damage

Irene was a terror that left a lot of damage The scenes around the country were awful, we hope everyone remains safe and wish them a speedy cleanup and recovery.  New England was directly in the path of the storm and Vermont took a beating yesterday.  The photos around the internet show the power of

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