Gardening companion planting chart Via Heirloom Organics Every year this garden companion planting chart is out and used in an effort to have garden success. It’s very helpful when trying to keep all these plant friends together. Try it and let me know what changes you notice in your garden. A handy garden layout using […]
Companion Planting Chart Via Heirloom Organics Read More »
12 of 12 June 2012 (Copied directly from Chad’s previous posts, which can be found here) I’m using Linky Tools, so you can enter your website and the links are updated immediately. But to maintain a streamlined look, please enter them as follows. It’s very easy to do. I’ve entered my website as an example
June 12 of 12 Project Read More »
Calculating Energy Expenditure The Daily Calorie Calculator returns the calories you should eat each day based: height, weight, age, gender, and activity level. Do you know how many calories you need each day? The free online calculator makes finding your estimated daily calories easy! Try out the online TDEE calculator now! If you find that
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Wordless Wednesday Please enjoy this little stroll through the gardens…..
Wordless Wednesday Flower Porn Read More »
Visual Calculators to estimate Bodyfat (updated 2020) It’s frustrating determining bodyfat percentage if tools like: Bodpod (air displacement),Hydrostatic testing (while fully underwater),Dexa Scan, bioelectrical (Omron), or Caliper estimation aren’t available. In those cases, visual calculators might help to give you a better idea of your bodyfat percentages. Visual calculators won’t give you precise percentages and
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Wordless Wednesday, Spring Now: (5/2/12) Please come back on the 12th with your 12 photo for the 12 of 12 project ..
Wordless Wednesday May 2 Read More »
April Fitness Challenge 2012 As all my readers know, over the winter I had a little set back, which resulted in some gained weight. Now I find myself playing catchup trying to get the last of those pounds off my frame. My fitness hasn’t been as regimented as in the past, daily workouts still,
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Exercise helps you live a happier longer life I am a lifetime exercise enthusiast, it isn’t surprising that each day I will find a physical activity to move my body.I love to exercise, while planning to live a fit and healthy longer life One of my goals in writing this blog, is to encourage people
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