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Planting Bags for the Garden

Planting Bags for the Garden

Switching to planting bags for the garden wasn’t a planned improvement as I reused planting containers. My collection of hard black pots were accidentally recycled during a surprise to me cleaning project. Great project, I was broken-hearted about losing the planters and shocked at the cost to replace them. Planting in garden bags has helped […]

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ACE Fitness scores P90X High on the Bring It scale

ACE Fitness scores P90X High on the Bring It scale

ACE Fitness scores P90X High on the Bring It scale Yesterday a great friend pointed out an article titled “Does P90X Really Bring It!” (written by Joel Woldt, M.S., John P. Porcari, Ph.D., Scott Doberstein, M.S., Jeff Steffen, Ph.D., and Carl Foster, Ph.D., with Mark Anders) This post, on the Fitness Training blog by Ace

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Leaving Insanity Behind, workout straight to the Asylum

    Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel. Train like a pro. Play like a star in 30 days.Winning the game, the race, the match

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The Inside Scoop: Shakeology, what’s in there

Inside Scoop: Shakeology How do you feel about disease prevention, a natural “face-lift”, skin rejuvenation, memory enhancement, improved sense of well being, aid for diabetes control, an endurance aid and tool to fight cancer? It’s all in there! I encourage you to research the Shakeology ingredients for yourself but, for your convenience, here is an

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Fighting to get the Military in Shape

Fighting to get the Military in Shape The military is consulting with Tony Horton, who is building a “functional fitness” program to help reverse the obesity trend, reports NPc’s online magazine.   Tony Horton, P90X fitness trainer guru,  is reported to be currently working on a mufti-dimensional approach to military fitness which will  involve elements

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Month two of Insanity is giving me pause

Insanity is giving me pause The second month of Insanity is a very difficult workout for me and I don’t know if I can do a daily workout of it. I find that a little defeating… I started my workout today with good intention but I am finding I am not as motivated as I

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P90X by Beachbody: Bring it, Push Play & Get Ripped

P90X with Tony Horton by Beachbody: Get the Man right in your living room training you to reach your goals and be in the best shape ever. What is it? P90X® is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In

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