Category: Body
MS patients can benefit from exercise I read this article this morning and wanted to share with my follows: By Kate Gebski/DAILY NEWS CORRESPONDENT GHS Posted Jun 15, 2010 @ 02:00 PM We all know…
Turbo Fire 2 Basic Set UPDATE: With Beachbody on Demand you have access to all beachbody workouts for one low price of $8.25 monthly. You can workout at home in your PJ’s if you want.…
I read this piece, by LAURAN NEERGAARD AP Medical Writer for CNN news. Lauran reports: WASHINGTON (AP) – Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news…
Piriformis Pain For multiple years I’ve done spring cleaning, both in and out of the house and yard, without pain issues. This year started like any other, the days got longer, snow started melting, preparations…
Evolving to eating naturally and greener Feeding our family is a daunting task with all the conflicting information out there. Constant studies that say eating one thing today and the exact opposite thing tomorrow is…
Shakeology: Our first few days with a new vitamin shake My dearest husband has been using Shakeology, a meal replacement protein nutrient vitamin shake, that is reported to: boost energy, improve digestion, stop cravings, lose…
Shakeology Information Link Love the product and want to try it for yourself or need more Shakeology Information? Email me for a sample or click this affiliate link (support your local blogger) to place…
Roasted Cauliflower with Walnuts and Parsley This is a great side dish for the table and surely will convert non vegetable people in to cauliflower lovers. Roasted leaves a nice flavor and sweetens the cauliflower.…
Getting back into my old routine with Beachbody on Demand. Making workouts work for me and my schedule [bctt tweet=”Beachbody On Demand is the most economical and easy to use online workout system.” username=”Bodynsoil”] My…
