Category: Health
CBD works for others but not for you and it’s frustrating. If you’re one of the lucky ones who found immediate results from CBD, congratulations. Are the rest of you left wondering why you can’t…
6 Health Issues You Didn’t Know Came From Dehydration Dehydration can cause health issues long before reaching lethally low levels. Losing only 10% of water weight can cause serious health complications. Nutrition impacts hydration levels…
Can you train your metabolism to be more flexible, or more active, perhaps super efficient? Countless articles, influencers, or diet protocols claim their plan is the secret to weight loss and better health, yet, they…
5 Tips on Maintaining a Healthy, Active and Productive Lifestyle It seems like the more we automate life, the less organized and more frazzled we’ve become. We all want to live a long and productive…
I’ve had so many things across my desktop lately, unfortunately it is in stolen moments of time. I haven’t had much time to myself as I’m doing what countless children have done, caring for a…
A recent blog post brought up the issue of safe bike travel. I’ve biked on paths, trails, and roadways, it didn’t take long to determine my favorite. From my first wobble, I’ve enjoyed biking and…
What’s on my Cluttered Desktop this W4 May 2017? It’s spring here, after a long winter we’re more than happy to be outside. Spring yard cleaning is approximately 6-8 weeks of 12 hour hard labor days.…
I’ve been lifting weights for years, starting on the farm long before joining a gym. My early lifting equipment happened to be hay bales and logs. Once I’d grown and left the farm, my weights…
Secrets to Fat Loss If you want to know how to burn fat, pay close attention. It will save you time and get you far better results from your workouts! Just hopping on the…
The Meme of Napping Finding the amount of time for a restorative napping can be a daunting task; how long is too long? When I stumbled upon this napping meme explaining the process, it was…
