Author: Bodynsoil
Slow return from The Cape A trip to the Cape is always wonderful, what better place to catch up with friends, so laid back and charming. The Cape really is a priceless treasure to have…
We are off on a little sunshine adventure this weekend and decided to scoot down to Cape Cod for the long weekend. The Cape is a great place to go and has a lot opportunities…
We travel down to Cape Cod every year to visit friends. The weather is a little overcast right now and we are on the patio catching up, I thought this little cottage next door was…
Tahini Chicken and Rice This Tahini chicken and rice dish reminds me of take out chicken and broccoli; double the recipe as it won’t last long. For those that struggle with MSG or other…
A weekend at Mother’s, taking a project break We have a busy weekend planned and spent the first part finishing a window project my mother had started. The varnish had aged and was lifting in…
Sometimes things will just pop out of nowhere, when traveling, you hope to see things in time. Fall in Vermont is a time when the moose population is on the move. When driving you need…
Fish Stew Giardiniera Made with fish or not, this stew, is great served with a nice piece of toasted whole grained bread with a brushing of garlic olive oil. yummm In the winter, we love…
Pre/Post Workout Nutrition Right out of the box we’ll talk about “When you hit the gym, the body releases a fat-liberating messenger called epinephrine, which attaches itself to fat cells and allows fat to be…
Steel Cut Oat Pilaf One of our favorite go to side dish recipes as it is quick and simple. This steel-cut oat pilaf is a perfect side dish with a taste similar to stuffing, but…
