P90X with Tony Horton by Beachbody: Get the Man right in your living room training you to reach your goals and be in the best shape ever. What is it? P90X® is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In […]
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Insanity: Extreme Fitness Results with jump training, awesome plyometrics moves bring you to your knees but give you an extreme ripped hard body you earned with blood, sweat and tears! 60-Day Total-Body Conditioning Program Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with
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Glowing Skin just by eating a healthy According to Natural News: A study done by by Dr. Ian Stephen at the University of Nottingham in Great Britain concludes that eating a diet rich in fruit and vegetables can give you a healthier golden skin tone than the sun — without the use of make-up. Apparently,
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Forks Over Knives is a Must See Film? This documentary about how eating good wholesome foods and staying away from processed foods can change your life. Many people are in denial and wait until they are on pills to make a change, why wait. Forks over Knives delves into the theory that if everyone eat
You are getting what you pay for $1 buys you dogfood Two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun.. We all know the song and sing it with a smile but do we really know what is really in this sandwich, hidden inside the processing of the meat?
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3 ways you can make the new year more eco-friendly This was a very nice post, I really enjoyed reading this and wanted to share it with all of my readers. We are evolving to be as green as possible and always looking for ways to improve. Going green: 15 ways you can make the
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USA leads the world in Obesity We live in a world where the number of people malnourished continues to rise yet we are also seeing a marked increase in the US rate of obesity, this according to a report written by USA Today’s “US Leads the World in Overweight and Obesity“. The opening of the
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Mother Earth Magazine Garden Planner I’ve just started reading the recent issue of Mother Earth News and pleased to try out and explore the new Garden Planner. The first step is to set up a quick account, decide if you want email reminders that include planting tips, hints and a reminder to actually plant at
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Hawaii Trip Waimea Canyon Tour This is the second part of a two-part series on our trip up Waimea Canyon Hawaii Trip Canyon Tour part one. It was hard to tear ourselves away from the Waimea Canyon and views at Koke’e State Park overlook for the drive home. We stopped to the Koke’e State Park
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Hawaii Trip Waimea Canyon Tour We left the NaPali coastline beach it was truly a magnificent place. As we drove away, we knew our future would bring us back as we needed to spend time on this beautiful beach, basking in all its beauty. Originally, we planned a guided tour up the Waimea Canyon but
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