Author: Bodynsoil

Certified Nutrition and Health Coach, Accounting, Business Management, SEO, Blogging, Eat To Perform L1 & L2 Coach, and ACE Certified Personal Trainer.

Taco Bell and Where’s the Beef Via KTLA News Recently I shared a few news reports on McDonald’s and how it was mostly made up of lesser quality meat plus a whole lot of other…

Bringing it with AbripperX from P90X by Tony Horton This morning, after my workout I did AbRipperX, I have done this workout before but this was one of the first times I made it through…

Insanity: Extreme Fitness Results with jump training, awesome plyometrics moves bring you to your knees but give you an extreme ripped hard body you earned with blood, sweat and tears! 60-Day Total-Body Conditioning Program Your…

Glowing Skin just by eating a healthy According to Natural News: A study done by by Dr. Ian Stephen at the University of Nottingham in Great Britain concludes that eating a diet rich in fruit…

Forks Over Knives is a Must See Film? This documentary about how eating good wholesome foods and staying away from processed foods can change your life. Many people are in denial and wait until they…

You are getting what you pay for $1 buys you dogfood Two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun..  We all know the song and sing it with…

USA leads the world in Obesity We live in a world where the number of people malnourished continues to rise yet we are also seeing a marked increase in the US rate of obesity, this…

Mother Earth Magazine Garden Planner I’ve just started reading the recent issue of Mother Earth News and pleased to try out and explore the new Garden Planner.  The first step is to set up a…